When we have tootk pain, we rush to the dentist, because we understand - otherwise it will not be worse. But when our spiritual pain appears, we are not in a hurry to a psychologist, trying to cope on our own or with the help of loved ones. In many cases, oddly enough, this happens enough - disobeying any situation by analyzing it, discussed it with a friend, we somehow come to a solution that allows us to continue to live and feel quite good.
There is no practice in our country for every occasion to consult with a psychologist. But there are situations when without the help of a specialist can not do. And even if you hope to cope with these situations yourself, it will not work for you to do so effectively and with a minimum of losses, as if there was a doctor next to you. Therefore, each of us should know when it is worth contacting a psychologist.
1. Crash relationships, heavy divorce, betrayal from a partner. If you think that once a relationship is not to restore, it makes no sense to go to a psychologist, you are mistaken. The psychologist in this case is not needed in order to return to you a partner, but in order to return yourself to you: come into feelings, figure out and live on.
2. Relationships on the verge of collapse or divorce. The assistance of a psychologist in this case is simply indispensable: it will help or not to bring to the collapse, if the relationship can be saved, or get out of relationships without hysterics and climbing hands.
Sometimes communication with friends does not help
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3. You do not cope. When you think it should cope, but do not cope (with study, work, raising children, marriage, etc.), go to a psychologist. Especially if you have already tried a lot of tips on where to look for motivation and how to plan your time. Only a psychologist will help you understand what and to whom you should actually explain how to accommodate not only the duties, but also pleasure in one particularly taken human life.
4. You batch in one place - and you are bad. It doesn't matter what exactly the field of life you are "batching": you can not decide to change the work or ask for an increase in salary, you can not decide on a serious relationship or moving to another city. You cannot tell a partner that you are not satisfied with the relationship. You can not declare parents about their plans for the future. If it is impossible to decide on something or change something in your life in your life, go to a psychologist.
5. You have low self-esteem. Often several problems can be solved in one way - raising self-esteem to an adequate level. Most of us are trying to solve problems with self-esteem on their own, but, as a rule, does not reach this case to the end, shooting at some average level. Meanwhile, adequate self-esteem is very important in order to live an ordinary happy life: to build relationships with the same adequate people, to achieve real goals, to realize their capabilities and not be afraid to take everything good from life that she offers.