I am deeply convinced that beauty goes from the inside. Therefore, you need to take care of your inner world. First of all, it concerns our thoughts. Our consciousness really forms our lives. The real beauty has nothing to do with a slimming, seats on diets, shave legs, painting hair and other manipulations that we are driving to be irresistible.
Beauty is what you think about yourself, about the world around your family. There is a commodity expression: "We are what we eat", which says that our food forms our body. Our thoughts are food for our consciousness, they are also fed and form us as they see others. If a person is dominated by "delicious thoughts", he loves himself, the world, is engaged in what he likes, thanks for what he has, then people notice that he looks different. It glows inland happiness and benevolence. But if the girl is constantly engaged in self-criticism, something is dissatisfied with someone offended or evil, someone envies, it is also noticeable, and it repels from her at the subconscious level. All negative thoughts need to exterminate. And then your beauty will not only external, but also come from the inside.
I can say this as the winner of the Miss Russia La contest last year. I was surrounded by such amazingly beautiful girls, but at rehearsals I noticed how they talk about themselves, that they have complexes, fat thighs, they do not know the language, do not know how to behave, etc. My confidence is that I feel good that I enjoy the process, helped me to win, and not that I am more beautiful than others or I have a longer leg. After me, I was very often written in the directory and asked what to do to win in the competition: what a dress should be, how to choose a swimsuit, which is better to show on creative contest. I always answer these questions that neither the color of the dress or swimsuit decides everything: people see your soul initially when you come with kindness and love, everything is in the best way, and then your beauty shines from the inside.