With the advent of social network in our lives, it was difficult to distinguish real life from virtual. Our friends and just random people in the ribbon lay out a photo from the rest, brag about the achievements, to which many of us react more than painful. How to avoid comparison with others, sometimes with people who are completely strangers? We will try to help you.
Your successes are no less important.
If you are once again scrolling the news feed, where you again see other people's successes that do not leave you indifferent, think, you probably have quite recently completed the case that you can be proud of, whether it is a successful deal at work, your child got a commendable certificate at school Or you have achieved the cherished figures on the scales. When we concentrate on negative thoughts, we completely forget that our successes are not inferior to a stranger, the only difference is that you do not share them with the online world.
People show the best version of themselves
Photo: www.unsplash.com.
Try to develop new qualities
We live in society, which means that they are influenced: we dictate that you buy, how to look and what the success is measured at the moment. However, there are things that cannot be comprehended by all their lives, and which make you a completely unique person, you can attribute generosity, love, generosity, empathy and other moments that form your personality. No material aspects will make you a man you want to go if you are empty inside.
Perfections are impossible to achieve
One of our biggest mistakes is to believe that every person is absolutely happy, he has no problems, not what we have. It's impossible. What we can see in the network is only a part of the life that is intensively showing, in the end, anyone is striving for the recognition of society, our psyche arranged. No need to judge the life of people in their posts in social networks, remember that not everyone shows you.
Find inspiration
They may be someone else's achievement or the person himself. Surely in your field of activity there is a specialist where you want to be equal. Examine the professional path of your hero, which personal qualities it possesses, and try to take the information received by note. By the way, the most ordinary person, whose worldview can be played by the motivator, just look around, there are many such people, but we often do not notice them, as they are diverting on a meaningless race of achievements.