It is very warm outside, which means the summer is very close, it is time to abandon heavy dishes and introduce into the diet as fashionable more vegetables. We will tell you three recipes in which you can use the main spring vegetables to maintain harmony.
Salad with radishes, champignons and spinach
What will take:
- 60 g of Cheremshi.
- 200 g of spinach leaves.
- 3 cherry tomatoes.
- 100 g of champignons.
- Bunch of green onions.
- Bunch of radish.
- 4 eggs.
- 2 tbsp. Spoons of white wine vinegar.
- 5 tbsp. Spoons of vegetable oil.
As you prepare:
Cook the eggs screwed, after which we cut the slices. Rwe is pre-washed by the abrade and spinach on small pieces. Clean mushrooms, cut thin slices. Redishes cut into the same principle. Tomatoes cut into four parts, prevent oil with vinegar and add salt to taste. Let's refuel all the ingredients with a mix of oil and vinegar. You can serve!
Roll with seafood
What do we need:
- 0.5 kg of frozen squid.
- 3 mid-bulbs.
- 400 g of weakly salt salmon.
- 100 g of red caviar.
- Lavash Armenian (Slim).
- Vegetable oil.
As you prepare:
I defrust the squid, we remove the film and take care of the inside. We rinse thoroughly and put in a saucepan in the salted water for 2.5 minutes, no more. We take out the noise and cut the straw. Clean the bow and cut rings. We cut the salmon on thin plates, and then divided into thin stripes. Fry onions to a golden crust, lay it on a paper towel to an excess fat stack. We mix squid, red caviar and salmon, season salt to taste. We lay out seafood on Lavash. Drive the lavash in the roll and cut the diagonally into pieces.
Chicken Soup with Broccoli
What do we need:
- 2 chicken fillets.
- bulb.
- Carrot.
- 2 tbsp. Spoons of vegetable oil.
- 200 g of frozen broccoli.
- 2 tomatoes.
As you prepare:
Pour chicken fillet with two liters of water, bring to a boil, then cook about 1.5 hours on low heat. Fix the broth and cut the fillet stripes. We clean carrots and rub the onions, after which we cut carrots with circles. Lightly fry onions and carrots on vegetable oil. We once again bring the broth to a boil, put roasted vegetables into it and cook about three minutes. Put broccoli and cook for 5 minutes. Clean tomatoes, cut and add to the broth to vegetables. Add salt to taste and cook another five minutes. Ready, you can serve soup.