Preparing useful breakfasts for the whole family

Anonim

Air curd casserole with blueberry

Ingredients:

Cottage cheese 5% - 600 grams.

Eggs - 3 pcs.

Flour (I use rice) - 3 tbsp.

Honey - 3 tbsp.

Berries - 200 gr.

Air curd casserole with blueberry

Air curd casserole with blueberry

Cooking:

1. Whip the eggs with a mixer, add a little cottage cheese there. It is in this that there is a secret of airiness: the curd mass is crushed and becomes one. If cottage cheese is strong, add a little milk. Then add honey there.

2. To the mixture interfere with the flour and add berries.

3. Bake 25 minutes in the oven at 185 ° C and our gentle casserole is ready.

Pumpkin pie

I promise that after this you love the pumpkin, and also feed the whole family with a useful breakfast.

Pumpkin pie

Pumpkin pie

Ingredients (for 4 people):

Pumpkin - 250 - 300 gr.

Eggs - 4 pcs.

Flour (I use wholegrain) - 4 - 6 tbsp. l.

Nuts (Greeks or Pecan) - 30 gr.

Kuraga - 6 pcs.

Honey (can be replaced by Agava syrup) - 2 tbsp. l.

Cinnamon - to taste.

A nutmeg - to taste.

Cooking:

1. Pumpkin cleaned, cut, send to a blender with nuts and kuragya. Add flour, yolks and syrup. Mix.

2. Beat 4 egg whites to white peaks.

3. Enter the protein mixture into the dough.

4. Bake for 20 minutes at 180 ° C.

My children were delighted, and throughout the house the indescribable aroma of spices and pumpkins.

Gentle, fragrant and melting in the mouth of raw materials from ricot with jam

Ricoty raw materials with jam

Ricoty raw materials with jam

Add strawberry jam, cinnamon and a cup of aromatic coffee - here it is, perfect breakfast!

Ingredients:

Ricotta Light Cheese - 250 gr.

Egg - 1 pc.

Sugar (I use coconut) - 1 tbsp.

Flour (I use rice) - 2 tbsp.

Oil (I'm frying on coconut).

Cooking cheese:

Mix the packaging of Ricotta cheese Light 250 gr, 1 middle egg, 1 tbsp. Sugar (I had coconut), 2 tbsp. Flour (I did with rice). We mix and wet hands (so as not to stick) form balls, you can cut a little in flour. I fry on coconut oil. You can bake in the oven for 10-15 at 180 ° C. Bakeing time depends on their thickness. My Tasps prepared for about 15 minutes: 5 minutes on the one hand on a strong fire up to his crust, and on the other - 10 minutes on slow to be protected.

Jam is preparing easy: We take a frozen berry, we defrun the fork, and add syrup or honey (I had rice).

I assure everyone!

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