Spectacular Blonde Eric Herceg admitted that weight loss on 30 kilograms led to global internal changes:
"There were two large transformation in my life. Twelve years ago I lost thirty kilograms. It was not a heavy test for me: focusing on a dream helped every day to do everything for her execution. After weight loss, people began to treat me softer, and I myself changed not only outwardly, but internally: it became more tender, harmonious, calm and feminine, stopped angry and envy to other people. This is a stunning feeling! When I started looking just like, in my opinion, I had to, I became unrealistic comfortable with myself.
Eric Herceg: "My motivation for weight loss was a huge desire to love yourself and respect, feel like a fragile and gentle girl"
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The main secret of my weight loss was in a great desire to do it. It is necessary to have clear motivation. And my motivation was a huge desire to love yourself and respect, feel like a fragile and a gentle girlfriend. But the goal was not only to get a beautiful body - it was important for me to feel myself happy and change the attitude of people to me. When I weighed 30 kilograms more, I did not pay attention to me or looked with me with regret, they say, as such a young girl brought himself to such a state.
I constantly seemed to me that all people discussed my appearance, a chubby body and legs. I felt weak, vulnerable, but I wanted to be a strong person and check out what I was able to change my life. And I got it! I thought: "Oh God, it is possible! And if so, then my other dreams are also realistic to fulfill. " I wanted to become an artist, and I became it. I am a member of the legendary group "VIA Gra", which in itself is a reflection of beauty, femininity and sexuality. So I performed my dream fully. And all the girls who now stand on the way of weight loss, I want to say: Do not think how you achieve, how much will spend strength and money, who will help. These are destructive thoughts, after them their hands immediately fall. Focus on your purpose, the universe will help you and lead to the desired one.
The second global transformation is inner, it happened due to the fact that I started working on myself, recognize my mistakes. It turned out very difficult, I cried, thought over my actions, analyzed my life. Has a great job! But now the soul tells me the right path to achieving my goals. Mainly my advice: do everything with pure soul and love. You will not only be better to treat others, you love yourself more. And love yourself, your body and body is good and right. You will stop looking for in other disadvantages and you will live your life. "
Mysterious brunette Olga Meganskaya thanks to a vegetarian diet improved its state of health:
Olga Meganskaya: "After refusing from meat, I began to feel much better, and physically, and mentally
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"My transformation history that really affected my life is associated with floral nutrition. I often hurt all my life with colds. Angina, Larygitis - generally professional diseases of the voice apparatus at vocalists. It was for me a big problem: three to five times a year I had to go to the hospital. I responded to my health, tried to comply with the recommendations of the Foniatra (a specialist who deals with the treatment of a voice apparatus), but for a person who earns money by vocal, it was almost impossible. I was literally in a hopeless situation, and here a new nutrition system came to my life in my life: I refused meat. This was not connected with my problems with voice and frequent colds. My choice was dictated by ethical considerations. But then I could not even imagine how drastically he would change my life.
I began to feel much better, and physically, and mentally. I think those who practice the rejection of animal food, now understand what it is about. I seemed to be equilibrium with nature and with myself. It seems to me that even on stage now I feel more organically. There was relaxation, softness, I feel myself what is called in the stream. The external transformation also happened: my skin was clearly cleared, the complexion was improved. But the most pleasant bonus - I do not have any ORVI! The frequency of diseases decreased by an average of 7 times. It was a real surprise for me! "
Rupported Member of the group Ulyana Snetskaya discovered new sports and taught to control himself in any situation:
Ulyana Snetskaya: "My daily ritual remains stretching"
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"I am always looking for a balance and harmony with me, I try to change every year: in development - life! Perhaps the most transformational period in my life was to participate in the musical reality show "Star Factory", where I lived for six months under 24/7 cameras, without being able to chat with loved ones and even go out. Then I just did not belong to myself. I have always been a rather stress-resistant person, but after that experience has become even stronger and realized, plus it began to appreciate the little things that many people in everyday life usually do not notice. Including I - at that time.
The project with us was engaged in top coaches in different directions: boxing, yoga, dancing. They were merciless, in the good sense of the word. My figure was very tightened, I became noticeably hardy, I learned how to feel my body. It gave me confidence that did not slow down to affect how I feel on stage. The ability is beautiful and relaxed moving - very important quality for the artist, thanks to the project, I pumped it great. Thanks to the movements, you can reincarnate and show love emotion not only on stage, but in life. The viewer begins to perceive you absolutely differently. This transformation gave me a huge impetus in life, and since then, a stretching remains my daily ritual. It seems to me that for a girl is a universal sport. It allows you to adjust the shape, feel better to get rid of the clamps, become more feminine and graceful. "