"My transfiguration history began in forty years. In my youth, I was a slight and loved to play sports, the figure skating was my beloved. At the twenty-three, I got married, and a year later we had a firstborn, and after two I got pregnant again - a charming daughter appeared. For these two pregnancies I scored ten kilograms, but then I didn't think about it, I devoted to children all my time and ate on the go, which would have. The time for myself did not remain at all, we allocate to the class, you have to go after another, about your favorite figure skating I had to forget.
Every day it was similar to another: an early rise, breakfast for children and a husband, then we take the children to school, I am doing homemade, and here it is time for children to pick up and lead to additional classes, we were late in the evening.
Not far from the school was a bakery, and I became a regular visitor there. It was convenient - I waited for children and spent time for a cup of coffee and delicious cake, it gave me strength.
Over time, I began to notice that I stopped to put in my favorite things, but then I wrote everything to the wrong wash mode on a washing machine. However, over time, I began to realize that the problem is not in washing, the husband already began to criticize me in open weight, and I decided to take myself in my hands and for the first time in a few years I got up for scales. In what a shock I was when I saw that another twelve added to postpartum ten kilograms. I was horrified and baked all night. In the end, I came to the conclusion that you need to change something. I sat on the Mediterranean diet, eliminated sweet and flour. This gave the result - 7 kilograms took away. At the joy, I decided to invite the girlfriends to share success. After spending a fun evening in the company of the best girlfriends and delicious food, I found it in the morning that I scored half a kilogram. Upaying, I took the diet with new forces, but the breakdown followed the breakdown, and I abandoned it.
From the time of my weight loss, three years have passed, and I started to notice that again Tolstay. When weighing, I realized that I again scored everything with such difficulty dropped kilograms. I was in despair, a year later there was a graduation of my eldest son, and I wanted to look good on it. Realizing that without help could not do, I decided to turn to the nutritionist.
After a trip to the doctor, I realized how little time paid to my health and nutrition. It seems that all concerns about children are illy behind, they are already adults, but still there is no time. According to the tips of the nutrition, I changed my food, added more vegetable food and replaced sweets to dried fruits, ate strictly to seven. I also added a sport to my life, bought a bike, started walking around the stairs, and not use the elevator.
For the month I lost 4 kilograms and felt it better. Even the husband noticed, as I changed during this time, and I still continued to lose weight and put himself in shape. A few months later, her husband gave me a dog - so the daily walks with her were added to my activities.
The graduation remained for about a month, and I decided to choose a dress for the holiday. What was my surprise when all my dresses were great to me for several sizes. I decided to wave - left a total of 18 kilograms. Looking in the mirror, I saw that I was standing in front of me again, which I was before.
Before the holiday for the first time in a few years I went to the salon, I made a hairstyle and makeup. At home, the husband of Obomlel, having seen me in a new image, and son said that I am the most beautiful mom in the world. It was so nice to finally hear these words. It was a long and difficult way, but I am glad that he was held, "said Valentine from St. Petersburg.
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