You noticed that sometimes go to bed in beautiful well-being, and wake up with a flattened face? If an important event is scheduled for the near future and it is necessary to look at all a hundred, it is necessary to take steps to remove edema. We have compiled a list of eight products that will help you solve this problem.
Apples
You need only a few fruits a day that the edema did not disturb you. It is known that apples have a favorable on digestion. In addition, they help to deal with some diseases. You can use them at least in cheese, even in baked form. If you suffer over the problem of excess weight, simply enter apples in your diet and try to eat them at least several times a week.
Apples
Photo: pixabay.com/ru.
Parsley
Many know that Parsley is a great diuretic. If the edema is accompanied by constantly, just make vegetable salads with the addition of parsley. The beauty of this grass is that it retains all useful properties, even if you decide to freeze it or process it in some way. Petrushka is just an indispensable product with any diet.
Yagoda
Berries such as raspberries, strawberries and cranberries, perfectly derive extensive fluid from the body. In addition, the cranberries have antibacterial properties, therefore it is used in the treatment of infectious diseases. If some of these berries do not like you, you can use a cherry - it is also a worthy diuretic fruit.
Dried apricots
Kuraga not only positively affects digestion, but also displays an extra liquid. By the way, if you need to urgently remove edema, prepare compote from dried fruits, after a few hours you will see the effect. People suffering from excess weight, the Kuraga will replace sweets, you will not want to return to them.
People suffering from excess weight, the Kuraga will replace sweets
Photo: pixabay.com/ru.
Cucumbers
One of the most popular vegetables in Russia is used not only as the main ingredient in the salad, but also contributes to the improvement of the overall condition of the body. All you need is to make cucumber juice at home. As in the case of a compote from the Kuragi, the maximum effect occurs on the same day. Cucumber as a cosmetic has a positive effect on the skin color and removes bags under the eyes.
Watermelon
The record holder in the number of vitamins and useful substances - watermelon. Due to the high content of the fluid, it flushes almost all harmful substances from the body. It will be useful not only as a diuretic, but also in infectious diseases when a lot of fluids are required. However, people suffering from kidney diseases need to be careful and not to use more than two kilograms of watermelon per day.
Eggplant
Another wrestler with edema from the world of vegetables - eggplant. It is important to take into account the method of cooking eggplants. Naturally, fried vegetables have not yet been beneficial to anyone, especially those who need to get rid of the extra fluid in the body. Another important point when choosing eggplants: Do not take a disperse vegetable, as it contains a dangerous substance for the body.
Another wrestler with edema from the world of vegetables - eggplant
Photo: pixabay.com/ru.
Bulgarian pepper
Due to the high content of potassium, pepper is capable of carrying fluid from the body, while not dehydrating it. If you are standing before choosing, what pepper take, give preference to the red one - it contains components capable of fighting free radicals. From edema, raw pepper will be most useful, since any useful substances from the fetus.