"How much I remember myself, I always worked for sports - first my mother drove me for dancing, then I went to the school at the Volleyball section - then the coach asked us to sit on diets like other teenagers, but to eat fully and raise the muscles. So in my diet there were chocolate bars and chips - after training, when you spend a lot of calories, you always want to eat something quickly to restore the strength, "writes to the editor of Alice, a new participant in the" Live History "contest. Further, the girl tells about the fact that it became a turning point for her, forced to give up former habits. Want to know what the history of volleyball players turned around? Read on our material.
The first scored kilograms
"Only in 15-16 years I noticed how recovered. Previously, it believed that all this muscles, while the coach did not tell me that I began to run worse and jump below in training. I remember how it was offended by me - it came out for testing, where the doctor told me that the percentage of fat in my body was approaching 30% - a huge number for a teenager. Training I left evil, but no old habits. So my kilograms came up, with whom I ended the school in a baggy dress, and then I went to the instut, buying a skirt of 50 sizes, "writes Alice. We believe that many girls in adolescence had to face similar problems due to the hormonal rearrangements of the body - here it was not so much a power system, how many individual characteristics of the body could play their role.
First love has become a turning point in the life of a girl
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Decision to quit everyone
"Like many girls, falling in love for the first time in life, I decided to lose weight - I sat on diet, dropped the weight up to 50 kg - was more like a skeleton with sagging skin than on the old cheerful girl. Parents did not recognize me, but I did not give a look that inside I feel *** [bad - approx. Ed.]. Then the skin recovered - it's good that then I was completely young. At the same time, an university friend appeared in my life, which offered together to go to the gym to tighten our structured figures. "
Through harmony with the body, the girl came to harmony with him
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Competitions that changed the opinion of themselves
"Prothenating half a year, I noticed how my form changed. Apparently the muscles remembered the former shape and quickly flooded - the coach earlier told me about muscle memory, although I never believed in this term. The local instructor proposed to prepare me for fitness bikini competitions that the club spent each spring. Agreeing, I did not regret it at all - I won the annual subscription and the monetary prize from the sponsors. I wanted more - so I began to participate in urban, and then international competitions than I still do. The scope of activities from the boring accounting was replaced by the coach - came up with his school coach on volleyball, he learned a lot of new things from her. I want to wish all the girls so that they do not scold themselves for overweight, but they strove to better - only through love for themselves can come to persistent results. "
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