Sleepy kingdom
Why are some women, spending half of the salary and almost all free time on "beauty", in their "atta" look good, but ... not at all young? It is quite possible, they have no obvious wrinkles, they are slight, pulled up, and yet age is guessing almost without difficulty. On the other hand, there is a special caste of happy, paying literally for fifteen minutes before bedtime and nevertheless remaining "to old age puppy." What is their secret? The answer is quite simple: the sooner we have formed a set of rules and tabups concerning our appearance, the better the most extent is preserved. What is included in the list of main beauty postulates? First of all - competent sleep. Yes, yes, we know that in modern women, megasny and always hurry, there is no extra time for staying in the kingdom of Morphey. And yet: six hours - a mandatory minimum, whatever happens in your saturated life. During sleep, the cells of the epidermis are actively updated, the most important collagen molecules come into operation, blood circulation is normalized. Note that the skin after constant lack of sleep almost does not take nutritious compositions, and therefore the results of your morning rituals with magic creams and miraculous masks are reduced to almost zero.
By the way, not only the quantity, but also the quality of time spent in bed. Owls, who prefer to move to sleep after midnight, usually look worse than their peers- "Zhavorkov": the clock of rest to the twelve night the body like more than quite late.
There are some simple ways to maximize the precious time of sleep. So, keep the optimal temperature in the room (about twenty degrees Celsius) and the level of humidity (to help you - the simplest compact cleaners and humidifiers). Warm dry air contributes to loss of moisture epidermis, which leads to a reduced tone and elasticity.
The word about careful demaciage before the departure to sleep is a banal, but, unfortunately, not unnecessary. The habit of washing off with itself all cosmetics should work out on the same day as the habit of impose, - and no excuse. Align the apparel of the cream with a light five-minute massage (strictly by ascending "smoothing" lines). And finally, fall asleep either on the back, or in the embryo position - so you will gradually disappear to the face in the pillow (by the way, there are no synthetic pillows!) And save yourself from the "sleep wrinkle".
Smile Mockingbird
Have you noticed that smiling women look younger than their years? The point here is not only in a psychological aspect: there are no habit of trained laughter, and therefore the worst thing that threatens, "goose paws". But neither the chances between the eyebrows nor the furrow on the forehead, nor sulfuge loving folds that are harder to be corrected. Training a smile stands during the morning facial gymnastics.
Alas, in nine out of ten cases about our age, the neck will lead the neck. To take care of her, as well as the honor, is necessary by the Smalod: the massage during the soul does not take much time, but improve the blood supply to this delicate area and makes the cervical muscles trained and strong. The skin in this zone is thinner than on the face, there is almost no subcutaneous fat here, which means that we are simply obliged to feed and moisturize it and in the morning, and in the evening. Dump a read lying, work, sliding your head low, sleep, like a princess on the pea, on a pile of high pillows. Take care of yourself for a weekly lifting mask for the neck, which can be applied simultaneously with your usual face mask.
Bags and bruises under the eyes will greatly old, and in the meantime, the rules for handling a delicate area cannot be called complex. For example, working at a computer, once a hour be sure to distract and arrange a breather and gymnastics eyes. In addition to eliminating fatigue, you train near-corrupt muscle and reduce the likelihood of edema. In no case, do not ignore the impairment of sight: glasses or lenses will help not only orientate in space, but also stop typing, provoking the appearance of a grid of small mimic wrinkles.
Drawing lessons
In addition to hygiene rules, the observance of whom wise moms instill daughters from infancy, there are a number of laws and taboos in the "decorative" sphere, mandatory for reading. Many of us, possessing an excellent skin tone and a magnificent face color, paint their youth incorrectly selected cosmetics. First of all, carefully pick up a tone of a tone cream. The makeup artists advise to apply the cream (as part of which there should be a sufficient amount of moisturizing components) on the column, the lighter of your skin color - this timeless trend will refresh the image. Add a bit of pink or gentle-peach Rumba, apply them to the "apples" of the cheeks - they will appear on both sides of the nose if you smile. But brown and burgundy shades (this also applies to the Rumba, and lipstick) create an illusion of fatigue and add a couple of years. Look for your gamut among nude, neutral, pink and coral color intonations.
Do not forget the generously to cry the eyelashes in black ink, fill the top (!) Eyelash growth line with a black pencil. These simple manipulations will give additional expressiveness to your eyes and distract attention from small wrinkles. But for the bottom century, pick up a soft brown or gray pencil - coal visually reduce your eyes and will completely make you visually stricter and older. Spend a revision in the cosmetics and ruthlessly throw out or give younger sister all products with pearl textures. The choice of the one who seeks to youth is natural and mat, mat and once again mate. Replace the brilliance on calm and velvet and velvet nobility.
Finally, appreciate the form of your eyebrows. Too thin, they will make you much older. Wide eyebrows Stay with special gels and waxes - hairs to the hairs! Deciding painting your eyebrows, focus on the color of your hair roots: we need special paint on the halftonian darker.
By the way about the hair! Remember the misfortune about the connection of age and the length of the haircut? Of course, if the quality of your curls is far from excellence, it is better to prefer a fashionable boyish haircut - for example, Pixie. But remember, the smaller the length, the stronger the focus on the neck and oval of the face. So it makes sense to compete for the health of strands. When working with a hairdryer, use protective serums and oils that are responsible for saving the gloss and hair elasticity. Stylists advise to choose special "age" care products - from shampoos and air conditioners for daily use to dyes.
The perfect length and shape for forever young - from shoulders and above, with stylish bangs, soft and graduated. With the appearance of seeds, it is worth thinking about the right color of paint. Perfect soft natural tones of nut, tree bark and wet sand. But from too cold, gray shades are better to refuse.
However, the main rule in the list remains unchanged: all efforts aimed at preserving youth must be made simply, easily, in a habit, but with pleasure, taking our age and with respect, regarding the inevitable flow of time. Look at Jennifer Aniston, Jennifer Lopez, "Beauty" Julia Roberts: these young girls who are already a bit over forty, except for the number of years of the years united a permanent smile, beautiful posture and genuine life.