A person is born with a certain level of energy - everyone from nature is its own. Your astrological map will show how you possess. It can be compared with the charge of the battery in the phone. What do you do when the gadget is discharged? True, looking for a power source. In life, everything happens in the same way - you spend the energy given from nature and looking for ways, how to replenish it. Fortunately, in this case, natural reserves can be replenished.
Now think that our whole life consists of habits - some pull us on the bottom, others raise the ground. Today we will talk about the most common of them.
What do you do immediately on awakening? If you woke up and immediately jumped out of bed, it means that the organism has a huge stress and asked the message for the whole day - "I will run like aspire." But the habit of sweet to stretch before you breed from bed - extremely useful. Body flexibility is your ability to adapt to life, adequately respond to all its calls. Eat also during the working day - it is not recommended for more than an hour to stay in the same pose.
Go ahead. Food is also a habit of one of the main energy suppliers, by the way. What you eat? Know the less processed food, the greater the energy in it. Another bad habit is to do something else while eating. When, for example, in parallel with the soup plate you are watching a thriller or alarming news, your food becomes energy-infected. Conversations for food are also harmful.
How do you take breaks at work? Governing with colleagues. But empty conversations take a huge amount of energy. Try to watch more and listen than to talk.
Do you have in the fresh air? The answer is most often like this - I come from work as a squeezed lemon, I do not up to nature. However, now even in the conditions of the metropolis, you can find a piece of nature and go for a walk at least on foot, though on the bike it would be a desire. The habit of walking on foot, climb the stairs instead of the elevator - also good. Walking as a daily training. The more you are trained, the higher the level of your energy. Park the car away to be able to walk on foot, go to the stop before - look for ways to implement useful habits on your day.
Do you go to the bath? The bath perfectly cleans the lymph, and then the huge number of toxins come out - the decay products that the body is no longer needed. Bath times a week - an excellent habit.
How often do you watch news, serials? Think what is the real benefit to you from what you will know in detail what happened absolutely in all corners of the planet? The series also distracts you from your own life - while you are watching how life is going on invented characters, perhaps your own passes by. There is a so-called substitution, the illusion is created that your life is filled with events and experiences of the heroes of the series and news. And where are your own experiences and experience? I am not against news and TV shows in general - it just should not be the central axis of your life. Moreover, with the development of the Internet it is easy to be aware of the basic news, not immersing every time the very depth.
What amount of water per day do you use? Coffee and black tea counts do not go. If less than one and a half liters, blood becomes thick and the heart begins to work with overloads. Thick blood is not able to properly feed the brain. As a result, it works "tight" as a poorly blurred bearing. Get the useful habit of drinking at least two liters of pure water per day. You can add honey and lemon to it to taste. A glass of water is especially useful immediately on awakening.
What time do you go to bed? With the opening of electricity, the night has become a day, "owls", "Lark" appeared - one hundred years ago no one thought about it. In the pitch darkness of the new century, the idea of becoming the "owl" of people did not attend. However, we are all children of nature, and natural cycles affect us just like thousands of years ago. Do you know that the restoration of the nervous system occurs only if you went to bed until midnight, at least in an hour. What do you get if she did not have time to relax? The next day you are tired and irritated, and in a long run - a sick person.
All that is listed above, nothing like your habits. And now answer the most important question: "Whoever rules - you are habits or habits?". If some habits pull you on the bottom - remove them from your life, replace useful. It often happens that there is no energy and strength to change. Just know that there is no other path - or you replenish the energy supply with useful habits or spending it harmful.
Start with one, and when you have energy, an excitement will appear, you want to manage your life, you will like it. Being a slave of your habits, zombies - not all great. People who have energy are the owners of life, for them the impossible little. You probably dream about something, and the level of your energy determines whether you can move your desires or spend it in obsolete dreams. Not bad motivation, isn't it? Change the habit - fate will change. Life cannot be started again, but you can always continue it differently. And my weekly astrological forecast will help to learn about the trends of the current week.
June 13th. Calm, measured day. The easiest things are the case in which everything is built by "brick", without jerks. Slow down, be scrupulous - and you will get the best result.
June 14th. In this Wednesday, make up secondary affairs, build the foundation for future accomplishments and minimize active actions.
June 15. Continue "finely swim", because there are days for great achievements, and there are such when we must "build an anthill." Refrain from large purchases and acquisitions, planned surgical interventions are not recommended.
June 16. A wonderful day to get out of the shadows, show yourself in all its glory, to move our ideas in life - whatever they concern. You can schedule a family dinner, important negotiations, meeting with influential people.
June 17. Another harmonious day - he favors everyone who is associated with beauty and art. Moreover, it is very productive: Today you can easily do three times more than usual - use it in everything that requires a breakthrough.
June 18. An error will spend this day off familiar and traditionally. Maybe you have a long-standing dream, then the current Sunday is the best day to embody her in reality - it concerns both travel, and acquisitions, and in general the most important in your life.
Zhanna Wei, Master of Chinese Astrology and Feng Shui