Live stories: "I felt that the body tells me" Thank you ""

Anonim

"About three years ago, my life was absolutely another. Now I would call her usual, routine, uninteresting, I just "sailed downstream" and did not want to take any responsibility for what was happening. Everyone like everyone else: husband, child, decree, permanent and annoying home duties.

Before the birth of the son, I only worked: a waitress, an administrator in the beauty salon, a manicureman - and this is just the beginning of the list. I honestly tried and could not find what I would have pleasure, inspiration, moral satisfaction from the work done. And after care to decree, I completely relaxed, and the gray weekdays covered me with your head.

Once my girlfriend offered everyone together without children to take a break for a few days to some small country hotel. There were other friends, with whom we and my husband were not familiar. "You just imagine," she said, "the forest, the purest air, the lake, silence. Relas from your concerns, get acquainted with new people. Guys, really, very good. " Of course, after such persecutions it was difficult to refuse, and we went.

Friends of the girlfriend really turned out to be wonderful people: Anna worked as a nutritionist, and her husband was a coach in the fitness center. At that time, I had some terrible rashes on my face, and I could not understand why they appear. "And how do you eat?" - There was the first question. I said that, in general, everything that wanted. I wanted crackers or soda - I bought all sorts of chocolates and cakes - please. Son is also not limited to anything: candy, marmalade, chips.

Anna suggested while there is time, we still walk and rest, tell me about the dangers and benefits of certain products, how much to improve the skin of the skin, offered to develop a useful menu for a month, stick it, and then share With its feelings.

I used to think that a nutritionist is only about weight loss, and the weight, in principle, I had a normal one, so I myself never went to him for advice. However, Anna completely dispelled this myth: Consultation with a nutritionist is needed to all who want to establish the right nutrition mode, develop a useful menu for themselves and their family, to learn how to choose high-quality products, but just for those who want to be healthy, respond to their body and love his.

It is a pity that parents since childhood do not instill the child the right food habits, which in the future will help him be healthier and beautiful. And why? Because they themselves do not know, because most of us do not think about the importance of nutrition. But this stereotype children inherit exactly from us and then convey to their families.

The month I adhered to the menu that Anna developed for me. Sometimes, of course, I wanted something from the "Prohibitory", but I kept. It was just that I was wondering how my well-being and a worldship for this time. Most importantly, I allocated for myself after this period, it is lightness, energy and noticeable improvement in the skin of the face and body. In fact, I felt that the body tells me "Thank you."

Today, thanks to Anna and its advice, the quality of my life has changed dramatically. Moreover, I liked it so much to learn the right nutrition that I myself have written on the courses of nutritionists and now I'm going to study! Now I have a goal in my life to which I go and know exactly what I will succeed! " - told Victoria from St. Petersburg.

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