A panic is described as a death simulator, because its radical forms are indistinguishable from agony. True, die without risk. With a careful consideration of Panic, it looks like a performance that the famous director puts is a subconscious. What is the idea of this performance?
"I do not cope!". How does regressive therapy work?
Apply a girl official. Panic attacks. The diagnosis was put in the clinic, a history of hard parting with a young man on the eve of the wedding is indicated. The direction of thoughts: "For what I have", "I will not survive," "Lost happiness." There are also information about parents. Father is a former district medic with sublime ideals, and the mother is a very sick person who closed on prayers. Before the session, my patient completed the instructions in conscientiously: he led a diary, where the connection was tracked in the triangle "Situation - Emotion - Thoughts." I found dominant ideas: "If at least I'm not sure about the droplet, I'm afraid to make a new step," "I will never allow me to laugh by me."
In general, the data necessary for the start of regression was enough, so the next picture was opened on the first session: in 20 years, the former ridicker wanted to rape. Against the background of the bright feeling of helplessness, he received a series of reproaches in the spirit of "herself to blame" and "Profucked his happiness". In 15 years, close people (Mother's sister) robbed parents for a whole condition. She began to despise them for softness and all-promenade. I swore that there would be another thing that would be able to achieve happiness "at any cost." At the age of 6, one in the village of Rustic Way was left for a long time, where a pig looked around. Strong fright. Against this background, the grandfather led grandchilde in Khlev, to show how the pigs eat the corpse of the formation. The moral installation sounded something like this: "So people come with weak tribesmen as well." Less than a year - tight waving "as a soldier", who left the scar for life. Before school was afraid to fall asleep, because all the time he checked "breathing or not."
With the help of abreactment, emotional pressure was removed, parts were exposed that allowed to determine the image and the role of the mother. She was a difficult woman, often hiding under the plump simple disbelief in his strength. From here all compensatory strategies of the type "On all the will of God", the desire to avoid conflicts, readiness to parasitize, dust, etc.
Looking at your hypocritical mother, the daughter began to treat hystericals with contempt for tantrums, testing for women of men's professions, herself sought to be a real professional, not allowing mistakes and not passing them out to others. In general, as the antipode of his mother, my patient was fully accounted for, and from Panic, we saved her for four sessions, having passed all the chains. As a result, the well-being spent, the signs of panic is not observed.
"Must control everything!". Hypnosis and emotional-shaped therapy
Close your eyes and start breathing as during an attack. Do not be afraid, I am near and I can help. Increase intensity twice. Remember the dynamics of shudders, which test during the attack. You can experiment. Inhale quickly and sharply. If you realize that it fell, that the tension begins to grow, try to breathe in the rhythm of the thought in the head.
This version of hypnotization techniques involves conscious intensification of injury. The subconsciousness is so arranged that the developed behavioral template will always be turned on. For example, a boy is sinking so as not to heat the water subconscious blocks breathing. In the future, this reflex will provoke the attacks of choking if the situation will be folded in a similar way. Such crises lead to the same life dominant: "Everything must be controlled." As a rule, the plot includes the loss of a loved one, an accident and of course, the crisis when "pan or disappeared". My next interlocutor was sitting in a chair and continued to answer questions.
Where do you feel tension?
In solar plexus. Summer and breathe hard.
Focus on the thoughts "I lose control" or "I can't control everything," let this thought formulas arbitrarily as God gave. Repeat it again and again in different versions. What do you feel?
Only worse. Granderend squeezes the chest.
Imagine this force as a visual image. Who do you see?
Hedgehog with a bunch of needles.
What wish?
I want to remove it, throw it out.
Tell him about it. Sensation is changing?
Yes, it becomes more painful, hedgehog himself wants to attack.
Try, on the contrary, soothe it, to climb. Tell me that you solved his riddle: that it is only outside the prickly, and inside soft and fluffy. In general, cutting him truth: he is actually good. Hedgehog reacts?
Yes, the tension falls, the hedgehog turns into a soldier.
Imagine that this soldier is you. What do you think about the world, about people, about yourself?
I'm scared. I am standing at a sniffer, not to do unnecessary movements, because I'm afraid of mockery.
Look at the soldier again. He is the second half of yours. Look and breathe. Every breath is deeper. And the soldier with every breath increases, grows and can better hear your words. Tell him "I allow you to move, cry and even dance." What is the reaction?
Surprisingly, but I want the same.
While tears flow, waiting. Emotional reacting should be exhaustive. The signal of what seemed to the bottom may be spontaneous regression - the exposed triggers are triggered. So here. My interlocutor unexpectedly discovered himself as a child when his father inspired him: "Think a hundred times before you do." Do not lose your head, everything should be controlled. " It becomes clear where the legs grow from. Together with the awareness of what happened, it comes to exemption from the authorities of the Civil Plants. The soldier turns into a boy - I continue to use the arsenal of figurative therapy. The puzzle of the personality of the interlocutor trusts the missing fragment, after which I propose to feel my body in a new condition. He begins to talk about the feeling of deep calm and completion ...
No, the disease is not liquidated. We just 'left to pay "to alleviate suffering. It is possible to cure, but for this you need to restore the whole picture of pathological changes, and these are dozens of sessions. Hard and expensive. But for the removal of the symptom, the method combining regression and the figurative therapy is quite suitable.