Dentists calculated that each fifth patient appeals to them for teeth whitening. People are ready for all sake of Hollywood smile - no wonder they say that she is our secret weapon. On average, the cost of bleaching is 8-15 thousand rubles, but not everyone is ready to give this amount. We share the folk remedies for teeth whitening, which approve of dentists:
Baking soda
Surely you did not know that sodium carbonate, or in a simple soda, is a popular component of whitening pastes. Why pay more when there is no difference? Do not be afraid that soda spoil your teeth - it is absolutely safe with proper use. Soda particles are sufficiently small, low abrasion, so the enamel is mildly, which, considering it with a raid and dark spots from drinks like coffee. In the pursuit of a chic smile we advise you to use the soda so: Mock the brush and to dip it into the box with soda, then clean your teeth for 1-2 minutes with circular motions. Alternatively, you can mix soda with several drops of lemon or its essential oil and salt to make a mixture of different abrasiveness. Conduct the procedure, dentists advise not more often than two times a week in order not to injure enamel.
Food Soda - Folk remedy for teeth whitening
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Salt
We think that you have noticed how your nails become stronger on vacation and the scratches are heal faster, this is the merit of seawater. Salt is an excellent antibacterial agent and stops weak bleeding. If you regularly rinse your mouth with a weak salt solution, and once a week brushing your teeth with salt, then soon notice the separation changes. Salt not only carefully polishes his teeth, bleaching enamel for several tones, but also strengthens the gums - they will stop bleeding. For the procedure, buy an iodized salt with small grains or grind it in a coffee grinder or blender, if you bought something. You can add salt to the usual dental powder - it will not be worse.
Salt strengthens gums and whiten enamel
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Activated carbon
Coal, like soda and salt, also has an antibacterial effect and polishes enamel. Buy a plate of activated carbon in the pharmacy, grind several tablets to the state of the powder and clean your teeth powder. You can pour the powder onto a cotton disk and "repay" coal with hydrogen peroxide - this disc wipe enamel. Hydrogen peroxide is a pharmacy bleaching agent and, moreover, the main component of the composition of expensive whitening strips.
Clean the teeth of activated carbon can be adult and children
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Natural acids
With fruit acids, cosmetologists conduct procedures for exfoliating dead skin cells, but who said that the same sour Wednesday does not affect the teeth? In contrast to chemical compositions, natural acids are safe for your health - they are contained in our usual products that we are pleased to eat every day. For example, malic acid is contained not only in apples, as you have already thought, as well as in grapes, apricot, raspberry, orange, lemon, etc. Lemon acid - all citrus and coniferous plants, berries - red currant, blueberry, cranberries. Milk Acid is all dairy products that have passed the fermentation stage: Prostokavasha, Kefir, Tang, Ayran, etc. Acids contribute to cell renewal, as they destroy the relationship between them, the body begins to actively increase the destroyed tissue by accelerated cell division. Also have an antibacterial effect - in an acidic environment, microbes are dying. Most often for bleaching applied strawberries and lemon - they are soft, so they can wipe enamel. Do not get drunk with acidic products, consume them moderately, otherwise you risk getting problems with the gastrointestinal tract.
Natural acids will help cell regeneration
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Basic and essential oils
In the UK, for example, dentists advise customers to rinse their mouth with water mixed with 1-2 tablespoons of coconut oil. The beneficial effect on the whiteness of the enamel is explained by the fact that the oil, falling on the teeth, envelops enamel, covering it with a water-repellent layer. During the use of coffee, tea, wine, bright berries and fruits, the coloring pigment of products does not remain on enamel, and along with the oil is washed out into the cavity of the stomach. Thus, you not only get rid of the problem, but also bring the benefit of the body - the oil is rich in vitamins and can accelerate the digestion. We advise you to add citrus or coniferous essential oils to the recipe in the amount of 5-8 drops. They themselves accelerate whitening, as they contain the above-mentioned natural acids.
Essential oils will complement the British recipe for a Hollywood smile
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If you want the teeth always white, then Limit the caustic food consumption , especially burgundy and black, And give up smoking - Resin stains the teeth and promotes the rapid formation of the tartar. Eat more dairy products To maintain the optimal level of calcium in the body, which helps to restore enamel and strengthen the gums.