Vegetables and fish: Best Spring Recipes

Anonim

Vegetable chowder

For 4 servings: 1 leek (white part), 45 g of butter, 1 tbsp. flour, 1.5 l of water or meat broth, 1 broccoli kochan, 2 carrots, 4 small zucchini, 2 Bulgarian peppers.

Time for preparing: 30 minutes.

Blooms cut and fry in melted butter. Pour a little flour, and after a couple of minutes, pour into the bow meat broth. Carrots and zucchini cut into cubes, peppers - stripes, and broccoli disassemble the inflorescences. Pump vegetables to boiling broth and cook until readiness.

Fish under white sauce. .

Fish under white sauce. .

Fish under white sauce

For 4 servings: 500 g of white fish fillet, salt, pepper, 1 lemon, 2 tbsp. sour cream, 2 tbsp. Natural yogurt, 2 cloves of garlic, 1 tsp. vegetable oil, 50 ml of cream, 2 sprigs of the basil, ½ of the head of the bouquet.

Time for preparing: 30 minutes.

Fillet white fish cut into slices, salt, pepper and sprinkle with lemon juice. Fry on vegetable oil. For sauce in a blender, mix the sour cream, yogurt, missed through the press garlic and vegetable oil. Grind, after which add cream, basil, lemon juice and pre-fried onions. Mix everything thoroughly. Serve fish under a white creamy garlic sauce.

Puree for special price. .

Puree for special price. .

Mashed on special price

For 4 servings: 1 kg of potatoes, 2 tbsp. cream oil, 4 cloves of garlic, 1, 25 cup cream, 0.5 cup of milk, 1 pinch of the torque nutmeg, salt, 3-4 feather

Time for preparing: 40 minutes.

For sauce to mashed potatoes, melt the creamy oil and fry garlic in it. Then salted, pour into the sauce a little milk, add a pinch of the torque nutatured nut and mix thoroughly. Boil potatoes, merge the water, then pour the cream into a pan and still some kind of potatoes in them. Pour garlic cream sauce, reduce fire to a minimum and stretch potatoes in mashed potatoes. Add grated cheese and finely chopped green onions, pre-cooked wine vinegar and white wine.

"Young lady and culinary", TVC, Monday, 10:55

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