A healthy lifestyle, no matter how trite, is the basis for maintaining beauty and youth throughout life. One or two hours of sports, yoga or visiting the pool A couple of times a week supports the body in tone, improves blood supply, contributes to the normalization of metabolism. The balanced content in the food of proteins, fats, carbohydrates, vitamins, antioxidants and minerals is important. It is necessary to use proteins, since they contain an indispensable amino acids - the building material from which collagen is formed in the body (it is a "frame" and is responsible for elasticity, skin tone, prevents ptosis and wrinkle formation).
Correct daily skin care and body help looks for 10 years younger. Care must necessarily match the type of skin and age. Thus, the young lady cannot be used very active creams and serums, as the skin gets used to constant stimulation and entering active ingredients and over time stops the necessary components. Up to 28-30 years, it is enough to use a day and night cream and 1-2 times a week of lightweight peeling to eliminate the upper horny layer, which contributes to the renewal of the skin.
After 30 years, serums containing hyaluronic acid, antioxidants and other components are added to care, 1-2 times a week masks and professional procedures, such as peelings, moisturizing and lifting-leaf care. If necessary, and depending on the indications and severity of problems, hardware and injection procedures are applied.
Before the summer season and the sea ride to prevent skin dehydration, it is necessary to prepare - moisturize with the help of leaving procedures or mesotherapy and biorevitalization. Being in the sun, be sure to apply sunscreen with SPF at least 30.
Fast, safely and very efficiently "erase" from face 10 years will help only 1 bottle procedure (Botox).
To give the skin a healthy color, improve its quality, reduce wrinkle severity, conduct a course of mesotherapy or biorevitalization. 3-5 procedures will help moisturize the skin, getting the necessary vitamins and nutrients.
Mostimulation is one of the in demand, proven and efficient methods in order to look much younger. The procedure consists in the effects of an eletrical current on the muscles of the face and body, it will give them a tone, as a result of which the muscles are tightened, the depth of nasolabial folds decreases, the chin is tightened, the chin is pulled up, balls disappear.
It is not always that it is not always possible to choose the right home care and determine which professional procedures are shown in a particular age. Therefore, it is advisable to find a specialist for myself who, knowing the features of your skin for a long time, will take care of its beauty and the preservation of youth.