Despite the fact that the current summer does not indulge us with hot weather, the sun, from time to time still peeps and even takes up. Do not be mistaken, believing that the danger of ultraviolet can represent for our skin only somewhere in the south, where the air temperature in the shade exceeds the mark of 40. Believe me, the city sun is not less, even at a temperature of +22. Scientists have proven that 90% of the skin problems associated with its aging occur precisely by the fault of the Sun: during the tanning, aggressive ultraviolet rays penetrate into the deep layers of the epidermis, thereby disturbing the normal operation of the cells. This time I will share with you several advice, how to protect myself and your skin from the sun.
Hat - excellent protection and on the beach, and in the conditions of the city
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Sun cream. They need to use not only on the beach, but also in the city. When choosing a cream, it is important to take into account its SPF (sunscreen factor). For example, the SPF10 marking means that when applying a cream only 1/10 (or 10%) ultraviolet rays will have their own impact on the skin. The cream is best combined with BB-cream or tone, because the cream gives protection, for example, in SPF30, it must be smeared with a rather dense layer. And in the city you are unlikely to want to walk with a white "pan" on the face.
Remember that l High Pressure Ecrossments, Hormonal Contraceptive Tablets and Antibiotics Increase Skin Sensitivity to Logs . Those who use these drugs in summer, it is better to use a higher level of protection with a higher level of SPF.
Eat products rich in antioxidants
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Antioxidants - Current substances protecting skin cells from damage to free radicals. If you regularly eat products rich in antioxidants, it will prevent the destruction of the skin of cells from ultraviolet learning. Among the useful products: carrots, spinach, broccoli, red pepper, watermelon, almonds, blueberries, eggs, acid berries, as well as green tea and water enriched with hydrogen.
I often go to service in Japan. You know, the inhabitants of the rising sun in general on sunbathe. Here Tan is still considered a sign of social status : Aristocrats are bright skin, and plantations workers are tanned. You probably saw all sorts of reproductions, where Japanese sophisticated ladies walk with lace umbrellas under a blooming sakura. So, umbrellas, widespread hats and other means of masking from the Sun are faithful satellites of our healthy and young skin. Well, of course, sunglasses - against wrinkles around the eyes.
Ultraviolet - both benefit and great skin damage
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The skin is not the only one in our body, which should be protected from the Sun . The hair should also be born. In this question, it is very important to choose the right shampoo: it should contain lipids, macadamia oil, ylang-ylang milk - they are responsible for food and moisturizing, because because of the sun, the hair becomes hard, dull, brittle, confused and fastened. And try more about to resort to the use of hair curlers, bad and iron, otherwise the negative impact of ultraviolet on your hair will increase repeatedly.
But still, if you really want to be tanned, but to sunbathe or, as in our case, nowhere - I'm for Truck . I make a procedure in the cabin, but it is important to remember that it is necessary to moisturize the skin two more intense. I have a tan of about a week. Advantages: The remedy does not penetrate the skin into the blood, the darkening reaction occurs at the topmost layer, and this does not harm the body. Before the procedure, it is necessary to make a peeling, it is always good, especially before the summer season. The skin is updated - the tan comes off.
Components of lotions usually natural origin - sugarcane pigment, water and substance related to Saharara - dihydroxyacetone. But keep in mind that, sunbathing in the sun after an instant tanning procedure, be sure to apply protection against ultraviolet! Such a tan does not protect anything.