The ability to competently spent his voice is one of the signs of a born leader. For whom Nature did not give impressive abilities to present thoughts, it is worth training a voice with the help of long-term techniques. We tell about several of them:
Customize breathing
If you look at anatomy, voice ligaments are near the breathing paths. Leading on television teach to speak so that the voice goes from the inside. Moreover, it is proved that breathing directly affects the tone of the voice and the clarity of words. While you utter speech, you must be calm - do not rush to speak, to come to the meeting place in advance to get enough sleep and restore the pulse, drink a few sips of water. Breathe dimly, you do not need to artificially stretch inhale-exhale. Your voice should go out of the abdomen - the sound is accumulated there and there is a tuning voice from there. Pronounce words on exhalation, before important parts of the sentence, do a pause - you have time to breathe and attract the attention of the listeners.
We smear the oral cavity
Not in vain in elementary school in the lessons of music, we were taught the patters about the guilty ships, firewood and grass and others. Singers, while preparing for concerts, try before each rehearsal, running and without errors to pronounce 5-10 patters. This technique helps to stretch the oral cavity by preparing it to pronounce complex hissing and whistling sounds and words. In leading, like singers, there is also a warm-up before the ether - it is called "mouth gymnastics" and includes a list of exercises. To remove the voltage from the lower jaw, you need to do this exercise: you smile wide and pull the lips with a tube - repeat 5-10 times. Then make exercises with the language: Close the mouth and booze the jaw, make a circle clockwise along the inner surface of the lips, then counterclockwise.
Train power votes
Go to the forest and shovel a little or stay at one of the classes in the role of the coach - great practice for studying the power of votes. Try to talk without a microphone - first in the audience with good acoustics, and then in the usual office or room. Categories ahead, clearly pronounce words - it will strengthen the voice. Do not neglect practice using stones: From the next holiday, bring round stones of a small size, boil them and put them in your mouth. Read poems with stones in your mouth, send songs - the ancient speakers exactly so coached the voice.
Sometimes it is useful to shook
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Observe drinking mode
It seems that this technique does not particularly help, but it is not. The use of a sufficient amount of water per day helps ligaments to remain moistened. Also, the water is washes off the microbes from the language, almonds and throat - a smaller risk to pick up the infection. It is useful to drink warm drinks - water with lemon, tea and coffee. You can use the prescription singer and drink Gogol-Mogol: Eggs are good "lubricate" the cavity of the throat and accelerate the cure from the loss of voice.
Believe in your words
Tutorials on speech art advise: before saying something, think. You must believe in your words, then the listeners will believe you. To be confident, in front of an important presentation or conversation, you talk your speech - read the text out loud, then ask for households to listen and evaluate your performance, at the end, write down yourself on the camera - you will see how you look from. Use pauses in speech, contact with the audience - ask them questions, suggest express your opinion. The more active you will, the bigger return from the audience.
Before the presentation it is worth paining
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