Of course, we all have ever heard that it is necessary to stop at 18 o'clock. The cuckoo scored 6 times - no one piece. Perhaps this is right for those who go to bed at 22-23 hours, but if you are sitting at a computer or TV far over midnight, without snacking you can not do - it is just harmful to the body. However, food should be easy and useful.
Mushrooms
People relate to this product in different ways. Some of the caution - fearing to poison, others, on the contrary, adore them. But, in both cases, consumers believe that mushrooms are severe, but it is not! They have a minimum calorie and the mass of useful trace elements! It is simply no need to fry them in a large amount of oil, and then serve with sour cream and potatoes.
Choose your favorite vegetables
Vegetable caviar
Beautiful dietary product. It can be: zabachk, eggplant, mushrooms and vegetables. This is a magnificent second dinner, especially in the post.
Corn - easy and fast
CORN
It is very valued due to the presence of components cholesterol output in it. Copper eaten in the evening will drive out of the body of an excess fat received by him during the day.
Kiwi - pantry vitamins
KIWI
This berry improves lipid exchange, burns fats and eliminates gravity in the stomach if you have been transferred. And Kiwi will help get rid of heartburn. Doctors greatly recommends to eat this fruit for the night to those who love sharp and salty food. Kiwi takes extra sodium from the body.
REPU forgot to uncommonly
TURNIP
Old, Russian, well forgotten product, and in vain. Rope activates the liver activity and contributes to the release of bile, which prevents the formation of stones. In addition, this rootpode contains lysozyme - a substance with a very strong antimicrobial activity. This "natural antibiotic" will help you clean the skin from inflammation, give more energy and vigorous.
Look at your acquaintances
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