To care for hair, we are accustomed to using a nice shampoo, nutritious masks and moisturizing sprays. Regular haircuts have long been routine, and the love for natural hair color seems to be accepted already with Mother's milk. However, the problem of hair fragility does not go anywhere, no matter how cool. Bloggers are also offering the recipes of masks and cosmetics that promise luxurious lion mane. The trouble is that the problem does not lie on the surface: measures to eliminate the luxury must be changed first of all your habits.
Lack of fats in the body
Problems go from the inside - this is not a secret. True, many girls still limit the amount of fats in the daily diet, believing that they are the cause of excess weight. Removing the useful fats, you not only lose the shine and elasticity of hair, but also convert yourself to serious problems with the elasticity of the skin and the irregularity of the menstrual cycle. Useful fats obtained from nuts, seeds, vegetable oil, vegetables like avocado need to be consumed in the calculation of 80-100 grams per day within the framework of daylight.
Washing heads before bed
When you go to the shower before lie down in bed, and wash your head, then you know that while sleeping your hair is constantly traumatized. During washing from water and high temperatures, hair scales are revealed, so it becomes soft and elastic and similar to the "Christmas tree". When you sleep, the hair droves not only among themselves, but also by the pillow - it becomes the cause of their separation. It is better to wash your head in the morning, and then give them to dry in a natural way or dry by a powerful air flow at medium or low temperature.
Dry hair before going to bed
Photo: Pixabay.com.
Toweling
If you after washing slightly squeeze your hair to merge excess water, and then turn them into a large fluffy towel for 10-15 minutes, then you know: you do everything right. And those who twists their hair in the harness, intensively rubbed a towel and walks with him on the head more than half an hour, risks soon to stay with a thin tail. Wet hair can not withstand intensive effects, so it is worth it to be extremely neat in circulation.
Use of oils
Oil masks are often used to care to create a shiny shell on the hair surface and stimulate hair growth due to trace elements. True, we advise such masks to do no more than 2 times a month: fat molecules attract water molecules, so moisture from the hair evaporates. In combination with masks for food, you need to make masks for moisturizing hair. In general, with cosmetics, which includes oils, it is worth to be especially attentive. For example, often add them to express air conditioners that need to be applied to wet hair. Imagine what will happen to them when you get dry hair with a hairdryer: they literally begin to burn under the influence of temperature.
combine oil sprays and drying hairdryer can not
Photo: Pixabay.com.
Tight rubber band
Many of us love thin almost imperceptible hair gums - they look carefully. However, stylists recommend to use soft rubber bands from satin and silk, which are easily removed and does not injure their hair. You can still buy disposable silicone gum in the store for hairdressers: they fix the hair firmly, are not noticeable and they do not need to be removed after use. It is enough to cut the rubber band with manicure scissors to dissolve the hair.