Smoothie is the best version of the snack. The smoothie is filled with vitamins and necessary elements for the health of our body, since basically such drinks are made from fresh fruits and vegetables. In order to make a good cocktail, remember three simple rules:
Do not add too much water
Smoothie is a thick cocktail of fruits and vegetables. By adding a lot of water, you will get liquid kissel. In order to get a rich taste, make sure that the consistency of the beverage is sufficiently thick. Uniform texture - the key to success. Powerful blender will help achieve the necessary effect. Make sure that not the pieces of cucumber or dates remain in the drink. Right smoothies are similar to yogurt or milk cocktail. Wrong remind mixed with water salad. In order to avoid the inhomogeneous structure when adding dates or dried to a cocktail, soak the pre-all elements in water. So you need less effort in order to get a gentle homogeneous mass in the end.
The beverage must be the banana or avocado, making it thick and nutritious
Do not mix dark greens with berries
If you want to put in a smoothie and strawberries, and spinach, be prepared that instead of a beautiful smoothie you will get a burning color. Drink such a product you are unlikely to want. Alsuit greens in a berry smoothie can only be berries like blueberries, blackberry or currants.
Sweetness is an integral part of any smoothie
Banana is a universal element for a sweet smoothie. It is bananas to achieve a gentle cream texture and sweet taste. They are also perfectly combined with any berries and even greens. Avocado in the smoothie will always add cream texture. However, in order to sweeten the snack, it is worth adding a honey, maple syrup or any other sweetener. Also perfectly fit pears and ripe mangoes. Every time you do a vitamin smoothie, remember these three simple rules and the taste of the drink will never disappoint you.