The main cause of cellulite formation is slow blood circulation. The rate of exchange affects nutrition, lifestyle and individual characteristics of the body. The task of anti-cellulite massage is a mechanical effect to speed up the exchange of blood and lymphs in order to empty fat cells from the stagnant liquid. The procedure course helps to remove extra centimeters and improve the quality of the skin. Want to know more? Read the material to the end.
Why do you need anti-cellulite massage?
As we noted, the massage increases the speed of the blood and lymphatic exchange. During the execution of compression and stretching, the skin heats up. Increased body temperature due to blood tide: Our body thinks that we are threatened with danger, therefore it directs a larger amount of blood with leukocytes contained in it, ready to heal skin cover. Mechanical impact makes the sheath of fat cells more elastic, so that excess fluid is faster from them. Oils that the master puts on the skin before the procedure are additionally softened and nourished the skin, opposition to the formation of stretch marks.
Massage oil - a storehouse of useful elements
Photo: Pixabay.com.
Why exactly this type of massage?
Massage is not in vain called precisely anti-cellulite - it is different from the usual massage technique, which affects only the upper fat layer of the skin, and not the muscles. Experienced therapists practice massage movements proven over the years, which are effectively fighting with fat stocks. Special attention is paid to the legs and buttocks, traditionally problematic zones of the female body. Specialists of therapeutic massage usually do not work with these zones, as painful nodes are rarely formed on the muscles of the legs. Therefore, the only way to deal with superfluous centimeters in these zones is to pass the course of anti-cellulite massage.
Massage execution technique
The specialist first examines the problem areas and is an exemplary treatment plan, calculating the amount, frequency and duration of procedures. Typically, the course of anti-cellulite massage takes a month, however, women engaged in sports and feeding correctly, it can be reduced to two weeks. The massage therapist will start the procedure: drives massage oil to the skin, which includes an oil base, essential oils and vitamin complexes. The entire massage occurs in the direction from the feet up, along the movement of lymph. It is such a trajectory that helps speed up the metabolism and facilitate the load of blood vessels. At the beginning of the session, the Master will warm up the skin, and then act point - with the effort to premin the folds, pinch the skin and so on. After the procedure, you can feel weak pain due to unusually strong impact. Some girls even formed bruises - a massage therapist will tell me how to deal with them.
Anti-cellulite massage destroys fat cells
Photo: Pixabay.com.
Advantages of anti-cellulite massage
- Helps reduce blood circulation problems.
- As blood circulation rate increases, the skin becomes a healthier look.
- You can achieve a quick result in a short time - a great option for preparing for vacation.
- Efficiency is higher than with hardware procedures - the master captures the skin with small sections, and not zonal.
Contraindications for massage
- Allergic skin reactions to mechanical impact - high sensitivity, painful sensations during the procedure, rash after massage.
- Viral diseases in the aggravation stage and accompanying symptoms are high temperature, headache, weakness.
- Blood coagulation disorders, varicose veins and other diseases of the blood and cordial-vascular systems.
- Arthritis and other diseases of the joints.
- Pregnancy and breastfeeding.
- The exacerbation of mental diseases.
- Tuberculosis.