Have you made a compliment, and you flushed? They offered to push the idea on the workplant, but did you sneak? If you are having to start a conversation in the company of unfamiliar people, prefer to dress modestly and try to do everything to pay attention to you, then there can be no speech about mental comfort. Self-confident personality always openly expresses ideas and is not afraid of condemnation from. By changing your habits, you change yourself. Let's make a few steps towards the fight against shyness.
Relax and exhale
The first thing you need to understand is to anyone about others. By nature, we are all the egoists - everyone, first of all, worries his own personality and its well-being. Even if you make an error, express an unreasonable idea or make a strange act, then attract the attention of people just a couple of minutes. Do you really think it's worth experiences? You can skeptically treat businessmen, but one they exactly speak correctly: the one who is not mistaken is not moving forward. Read the biographies of celebrities - Some grew in poverty, others traveled out of the university, the third climbed into millions of debts, but as a result they were all able to take their place under the sun, because they did not lose faith in themselves. Learn from the best!
Stop thinking about the opinions of others
Photo: Pixabay.com.
Combate the training course
Self-development is not only working with the brain, but also to strengthen the psyche. To speak convincingly and confidently hold on to the public, sign up for an acting or oratorical skill. There, the teacher will tell you the techniques that help get rid of fear of an unfamiliar situation will help become confident in their abilities and will work with your facial expressions and gestures. Do not think that in the group there will be experienced workers of the sphere of culture, not at all! There will be the same inexperienced young people and girls who also dream to get rid of the complexes. It is possible that you are not only leaning knowledge, but also to find new friends.
Come to strangers
Psychologists recognize that the "Nasty" method is one of the most effective for working on shyness. Try to approach the street to an unfamiliar person and ask him to explain how to go to any nearest point - a cafe or shopping center. At the end of the dialogue, thank the interlocutor and smile. In response, you will see the same positive reaction. Conducting this experiment every day, soon you will notice that with ease you begin a conversation with an unfamiliar person. Believe me, it will play a big role in working relationships. The first impression that you will produce on partners and colleagues will be definitely positive.
Work on appearance
Usually people are shy, because they feel uncertain. If you have uneven teeth, unhealthy complexion or not enough stylish hairstyle, what prevents you from correcting this flaw? All in your hands! Put the beautiful dress, make a fashionable haircut and stylish manicure. Experiment and work on your appearance to enhance self-esteem and feel at a hundred points in any circumstances.
Work on image
Photo: Pixabay.com.