Traditionally, the morning in Russian families begins with a dense breakfast - oatmeal on milk, sandwiches with cheese or scrambled eggs, hot tea and coffee. And what if you diversify the diet and try new options for familiar dishes? It offers several recipes that you can pamper your relatives in the morning.
Fried oatmeal
Ingredients (1 serving) :
50 grams of oat flakes of long cooking
1 Chicken Egg or 5 Quail Eggs
1 apple
1 teaspoon ground cinnamon
Honey or jam to taste
Cooking:
On a dry non-stick frying pan, fry oatmeal for 1-2 minutes. Add the egg and interfere with the cooking. Lay out the resulting oatmeal to a plate. Cut the apple with large cubes - put on a frying pan, sprinkled with cinnamon and extinguish under the lid of 1-2 minutes. Add apples to fried oatmeal, mix. At the request of the dish with honey or jam.
Fried oatmeal
Photo: Pixabay.com.
Rice pudding with fruit
Ingredients:
50 gr rice in dry form
Fruits to taste - Apple, Banana, Pear
1 chicken egg
20 ml of cream or milk
1 teaspoon honey
Cooking:
Heat the oven to 180-200 degrees. Boil the fig until half-ready. Cut the fruit with cubes and mix with the remaining ingredients. Place the mixture into the baking shape - prepare in the oven for 20-25 minutes.
rice pudding with fruit
Photo: Pixabay.com.
Rich omelet.
Ingredients:
3 chicken eggs
50 ml of milk
50 g crab sticks
50 g Cheese
1 Tomato
1 teaspoon of corn starch
Salt and pepper to taste
Cooking:
Cut the crab sticks and tomato cubes. Heat the non-stick frying pan on medium power. In a separate bowl, mix eggs, milk and starch - whip the mixture by a blender for 2 minutes. Add the remaining ingredients to the mixture. Pour the mixture into a frying pan and cook under the lid for 2-3 minutes. Omelet must turn out to be gentle and lush.
Rich omelet.
Photo: Pixabay.com.
Smoothie "Vitamin Bomb"
Ingredients:
3 tablespoons of chia seeds
1 cup of milk / kefir / ipains - to taste
1 banana
1 Pear
Cooking:
Soak chia seeds in milk at night. Cut the banana and pear cubes, clearing the peel and seeds. Wake up all the ingredients in the blender and transfer to a glass. Optionally, you can change the ingredients - add oatmeal, honey, other fruits. The main thing is to remember that "acidic" fruits like orange or kiwi are not combined with dairy products - the milk turns into serum, and the cocktail acquires mustard.
Smoothie "Vitamin Bomb"
Photo: Pixabay.com.
Sandwiches-karmushki
Ingredients:
1 non-adhesive white bread loaf
2 eggs
100 ml of milk
50 g Cheese
50 grams smoked meat / ham / sausages
1 Tomato
Salt and pepper to taste
Cooking:
Baton cut into pieces of 3-4 centimeters thick, in the middle of each of them make an incision about ⅔ the height of the baton. Cut the cheese, smoked meat and tomato with thin slices or straw - put in the resulting bread pockets. Mix eggs and milk in a separate container. Saving sandwiches into this mixture and fry on a non-stick frying pan under the lid for 2-3 minutes on each side. Sung and stick to the taste of a ready-made dish.
Sandwiches-karmushki
Photo: Pixabay.com.
Keep recipes and share them with friends! Tell me which one did you like most?