Little things that change self-esteem

Anonim

Surely every girl has moments when she doubts his appeal and accepts compliments with creak. So that natural shyness has not passed into low self-esteem, we advise you to practice our advice. Believe me, it will change your life for the better.

We develop communicative skills

Psychologists believe that the awareness of themselves develops through communicating with other people. For this reason, it is important not only as often as possible to communicate with friends, colleagues and relatives, but also to work on your own speech. According to statistics, men form an idea of ​​a person in 15 seconds, women in 1 minute. During this time you must have time to pretend yourself with the best side. A competent and interesting narrator will rather cause a positive reaction from the interlocutor than a hidden and secretive person. Like many skills, the ability to communicate develops through practice, so feel free to get acquainted with new people and come to unfamiliar companies.

Communicate with other people, and do not closure to yourself

Communicate with other people, and do not closure to yourself

Photo: Pixabay.com.

Change posture

The position of the back and head directly affects your speech and appearance. When you spread your shoulders, slightly raise your chin and seem to pull up, your speech comes from a pure monotonic voice, and not passages. The same with appearance: Direct posture involuntarily causes a smile, and she lifts the muscles of the face. Yes, and a figure of a man with a beautiful posture. Other: stomach. Flat, chest. Fucking, neck is longer. So do not deny yourself the pleasure of being even more beautiful than usual.

smile more often

Since we told a smile, it is worth noting that a positively configured person causes the response surrounding response. Then how gloomy and serious usually scares the rest. Smile - the main weapon, which is able to arrange any, so use it. Do not hesitate to the imperfection of smooth teeth or not enough white enamel - all this, if desired, can be corrected from the dentist.

smile more often

smile more often

Photo: Pixabay.com.

Change the image by starting with trifles

A person who is not happy with himself can be seen immediately. He tries to attract as much attention as possible. To overcome shy, we advise you to start with changes in clothing. Let them first be invisible, for example, put on lace underwear for familiar jeans and a T-shirt, stand up on low heels. Believe me, it really changes the attitude towards yourself, and accordingly, the attitude of those around you. Take care of your own health, body beauty, hair and nails. Do not forget to make light makeup and laying, apply a drop of perfume to the skin. After time, you will notice that we are glad to consider your reflection in the mirror. This will become an incentive for internal changes for the better.

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