For many years we have impaired that the best kitchen in France or Italy, Japanese dishes are the rightest, and the American food is fashionable. Meanwhile, traditional Russian cuisine feed and nutritious, abundant and diverse, tasty and useful. The optimally balanced composition of the casual dishes allows the whole winter to avoid avitaminosis, maintain health in a humid climate of coastal zones and cold northern regions. Popular thermal processing methods in the Russian people: Hardware and baking, preferably from the point of view of healthy eating.
Now few people know that in Europe until the beginning of the 20th century there were serious gastronomic problems. The products were not enough, and the quality of the existed would lead a modern man in horror. Spices, which squeezed food, served not only to give an exquisite fragrance. They killed pathogeful microorganisms and masked the smell of not perfect fresh ingredients. Small portions were made from a banal deficit of products.
In the same period, Russia was famous for abundant feasts, healthy people with strong, strong bodies. Russians did not differ humbered, but not at all from bad food, satched by carbohydrates, but from what had the opportunity to eat from the soul.
Now Russian gastronomic traditions again gain popularity. Russian is generally fashionable, and not only in our country. The introduction of economic sanctions forced restoors to seek replacement for exotic products on native land, revise the menu, use forgotten culinary recipes and adapt them to modern conditions. Their example was already followed by many mistresses, lots of household dishes on the recipes of grandmother's notebooks.
What to pamper a loved one
Meat in a pot - it's satisfying and very tasty
Photo: pixabay.com/ru.
Before taking sanctions, many ladies arranged culinary surprises with their beloved, preparing dishes with seafood, elite cheeses, French wines, exotic fruits. But it is possible to prepare amazing dishes without import exotic. For example, Meat in a pot.
This dish is not difficult to cook. It perfectly quenches the feeling of hunger, but it does not cause unpleasant gravity, and the portion of the ceramic pot in which the dish is prepared and served, serves as an interesting element of serving.
For cooking you need: Yagnnyatina (besides meat, be sure to capture a slice of a lamb or very fat lamb), fresh turnip, carrots, onions, fresh tomatoes, garlic, garden greens (parsley, leaf celery, kinza, basil), salt, pepper .
Meat and fat is cut by pieces, twisted on a strong fire, the chopped onion also sweats in a strongly heated oil to a golden color. Vegetables are cut into cubes (tomatoes can be cut into circles). The pot is laid or oily meat, sweened onions, lamb pieces, turnips, carrots, tomatoes, lamb, vegetables. The layer of the onion layer is put on top. Pouring with sauce, leaving a centimeter 2-3 to the top, closed with a slice of a bass, covered with a lid, put in the oven until readiness. In the cooking process, the fluid level is checked several times. If necessary, add hot boiled water.
For sauce Take cold water and cream 1: 1, finely chopped greens, garlic, salt, pepper, stirred.
Meat is very gentle. Due to the fact that the rope is used from the root plates, and not potatoes or cereals, the dish comes out hearty, but light, and most importantly, incredibly tasty and helpful.
Another useful and tasty dish of seasonal ingredients - Salad with fried zucchini and garnet refueling . For refueling, you will need 1 tbsp. Pomegranate syrup, 2 h. Freshly squeezed lemon juice, 1 tbsp. Balsamic vinegar, 2 tbsp. Mustard, 1/4 h. Large salt, 2 tbsp. olive oil.
Heat the oven to 190 ° C, peeled from the peel and seed zucchini lay out on the baking sheet and sprinkle with butter. Sung wash, pepper and bake half an hour. Then cool and in a big bowl mix the zucchini and arugula. Refine the cooked sauce and decorate with grenade grains and nuts on your taste.
Place yourself and your favorite delicious and useful food!