Three Rules for the Prevention of Trombam

Anonim

How are the thrombus formed?

Blood calmly goes on a vessel in a healthy person, but in some cases blood cells - platelets - glued together. They form a clutch inside the vessel. This is a thrombus. As a result, blood flow in such a vessel is either slowed down or stops at all. Troms may form in any vessel. But most often they appear in the vessels of the legs and hearts. And each of these thrombus is dangerous for various reasons.

Causes of thrombov

Age. With age, the blood in humans becomes curly, since the amount of water in the body decreases. Therefore, the risk of thrombus is increasing.

Smoking. During smoking, cigarette resins fall through the walls of the lungs in the bloodstream and injured the walls of the vessels. Because of this, the risk of trombews increases.

Alcohol. Alcohol decay products are toxic for vascular wall. They damage it. And the risk of thromboms increases.

Excess weight. Because of the excess weight in the legs of a person formed congestion. And blood flow slows there. And the more slower the blood flow, the higher the risk of blood cloves.

Hereditary diseases. If your parents, grandparents and other relatives had diseases associated with poor blood coagulation, then they may arise from you. But the worse blood coats, the higher the risk of blood clots.

Postoperative period. During the operation, many fabrics are damaged. This is easily formed by the thrombus. And as a result, such a thrombus may not resolve and get into the vessel.

Hormonal contraceptives. The reception of hormonal contraceptives worsens blood clotting. What increases the risk of thrombus.

Three Rules for the Prevention of Trombam

Take aspirin. To prevent thrombus formation, you can drink aspirin. It reduces blood clotting. It is usually prescribed cardiologists after 40 years. You do not need to appoint aspirin yourself.

To engage in physical education 30 minutes a day. To prevent thrombus formation, make 30 minutes a day with cardiovascular. Such classes accelerate blood circulation. At the same time, the heart muscle is strengthened and blood clotting decreases.

Observe a diet. There are products that are very useful for thrombosis prevention, or, on the contrary, are very harmful. Cherry - Cumarins contained in it reduce blood clotting. Green tea - with routine contained in it - helps to block potentially dangerous enzymes involved in the formation of thrombus. Tuna contains an amino acid Taurine, which reduces blood clotting.

Margarine provokes the occurrence of thrombov, as it contains a lot of saturated fats that enhance blood coagulation. Fatty soups, such as hash, contain a lot of saturated fats that enhance blood coagulation.

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