A study conducted at the University of Pittsburgh revealed the relationship between the time spent on the scrolling of the tape of social networks and a negative reaction to the body images. Those who spent more time on social networks, 2.2 times more often about problems with nutrition and physical form from people shown to them than their peers that spent less time on social networks. This proves that "absorbed" by us from the environment directly affects our way of thinking and attitude towards yourself. We explain why this can be dangerous.
Social networks affect us
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Physical activity
If your close friends hold regularly to workout, and you like to spend time at home at the TV, there is nothing terrible. However, the feeling of internal anxiety still sometimes widespread over the mind - the girls buy a subscription, they are engaged in force, without receiving any pleasure from training. Devices are compensated by photographs in instagram, which are served by a non-verbal signal to subscribers: "Praised me!" The only person who has the right to evaluate your appearance and criticize it - you yourself. Whether you are perfectly slim or overweight, you will equally criticize yourself if you do not learn to accept and love your body.
Travel through force
It seems that it is impossible? Then how did the people's saying appeared that "after the holiday need a second vacation"? Many people believe that during the trip it is necessary to visit the maximum of attractions, rent a car and inspect the neighboring cities, try all dishes of national cuisine ... Stop! Restary as you like. Tempel on the beach or climb the high mountains, in a word, do what you really want. This is helped by single travel when you should not negotiate plans for a day, go there, where you do not want to be, and to be in constant voltage to adapt to the need.
Perfect relationship
If it seems to you that all couples around for 5 years does not stop the bouquet-candy period, then yes, you really seem. In a relationship where people are on a par with each other, it is impossible to avoid misunderstanding and conflicts. Do not try to depict happiness in social networks and conversations with girlfriends, if in reality you cry every night in the pillow. Trust your loved ones, talk to them in souls and leave those who do not appreciate you. Parting and divorce is not a sentence for your personal life. But permanent stress can really become a sentence: the health is harder to restore what it seems. Be sincere with you and partner, experience more valuable moments alone and do not look at others.
Love, not pretend to love
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Imaginary wealth
Social networks really make people think that everyone has a better business around. Only it is worth understanding that in pursuit of the external gloss you lose much more. It is really necessary to strive for the better, just do not think that a foreign car or branded bag made on a loan will make you rich. The status of a person is easily read by small details, so the only one you can deceive, you yourself. Develop gradually, give more time education and do not forget about the practice, then soon the desired car will be at your home, just pay for it you yourself.