In the spring, the body is weakened and therefore reacts to many stimuli. In addition it is in the spring that the grass, trees and flowers begin to bloom. By the middle of May, the mold fungus begins to activate, and insects appear at the same time. In addition, in the spring, pets are actively leaning, and enzymes and hormones are distinguished hardly, since it is at this time of the year they have a marriage. Also, no need to forget about allergic reactions to household chemicals, clothing, food and medicine.
But most often people suffer from allergies to pollen plants. In May, bloom: oak, birch, lilac, alder, wow, hack, chestnut, pine, maple, dandelions. At this time, the air is literally filled with the smallest particles of their pollen. But there are some recommendations that will help facilitate the suffering of allergies.
For a walk it is best to go after the rain. And with dry and windy weather, stay at home, since it is at such days in the air the most pollen particles are twisted.
In the apartment and car use air conditioning with special air filters. If there is no air conditioner in the apartment, then the windows need to tighten the gauze and regularly rinse it in water. To air the apartment and open the windows better only after the rain when the moisture cleans the air.
After any stay outside, it is recommended to take a shower. And during the day, rinse your eyes several times and rinse the throat. For this, or ordinary saline, or distilled water.
Street clothing is better to remove away into the closed wardrobe. So you can protect home from pollen, which settles on clothes during walks. For the same reasons, the underwear was better to dry not on the balcony, but in the apartment.
If you are allergic to pollen trees, it is better to abandon their fruits. Experts believe that in the spring such patients are best abandoned from carrots, as well as fruit wines, tinctures, balms and juices, especially birch.
Allergies are better not to appear on the street in the morning - from six to ten And in the evening - From six to ten. It is at this time in the air - the greatest concentration of pollen particles.
The apartment needs to make wet cleaning as often as possible. And also use the humidifier so that the air indoors is not lower than 35 percent of humidity.
If there is an opportunity, then for the period of bloom is best go to another climatic zone . But it is categorically forbidden to leave for the city: in the country or in the forest, allergies can only increase.