On the healing properties of dried grapes was known in ancient China. He was one of the most expensive gifts on a par with silk and porcelain dishes. But the whole thing is in nutrients and minerals that help maintain and improve health.
Cause №1
The raisin contains beta-carotene and other carotenoids, vitamins, calcium and trace elements. They will help you restore vision.
Eat buns with berries
pixabay.com.
Reason # 2.
It is believed that the use of dried grapes, good prophylaxis against oncology. A little raisin in compote or useful dessert will reduce the risk of cancer tumor. The fact is that in this dried fruit there are phenolic compounds that kill and suppress the growth of malignant cells.
Grape has a lot of vitamins
pixabay.com.
Cause No. 3.
It is ashamed to speak about this, but all people sometimes suffer from constipation. The high content of fiber in the raism contributes to good digestion. That is why he is an indispensable assistant for people who have problems with the emptying of the intestine.
pixabay.com.