I want everything: how to get rid of obsessive desires

Anonim

Obsessive thoughts sometimes poison our life is stronger than we realize. Remember how many times you passed by the showcases with the desired handbag or refused to travel a dream, saying to ourselves: "Someday another time, now there are more cases," it may not be other times, because there will always be cases that will be dealt Your time and finance. Psychologists are not recommended to linger in a state of hopelessness and urgently advise you to fight our "Wishlists", so we decided to a little help you deal with this unpleasant condition yourself.

Find an alternative to the things you like

Find an alternative to the things you like

Photo: www.unsplash.com.

Look for pluses in any situation

However, do not take rapid decisions, especially if it comes to large purchases, such as a car or real estate. To begin with, determine if you really need this acquisition or you can wait a few years, without denying yourself. If you understand that at the moment the purchase "will strike" on the pocket and makes "hacking" in the usual, find positive moments that will help you not despair until you get a thing in your hands: for example, your current car is quite suitable for use. For at least a few years, or near the apartment that you are so strive to sell to acquire a new one, there is a great park and a new metro station. The main thing is not to seek conscience, but really find pluses in the current situation.

Try to find alternative

Of course, the blouse from the luxury brand pleases the eye on the hanger with a boutique, but do you often buy what attracted your attention? Unlikely. Sometimes we have to give up the purchase, however, if you are not interested in the brand of things that exists in another segment, but at a more attractive price, remember the classic saying - why pay more? Naturally, we are talking only about things that you can easily find a replacement, while having ceased to experience the graceful feeling of dissatisfaction due to the failed purchase.

Carry out the desired as a remuneration

In the case of a educational process, the promotion of the purchase is considered a gross disorder of discipline, but an adult can pamper himself with the acquisition that will remove stress and give a feeling of joy that is so lacking in everyday life. Many will be survived, but often a new bottle of perfume or vacation in the country of dreams become an incentive to the qualitative fulfillment of the necessary tasks, as our psyche has a habit of seeing a goal for which there is some serious efforts. In addition, the next dress will no longer seem to be excesses if you have worked well before and used the desired exit to shopping as a way to encourage yourself your beloved. Just try!

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