Cause №1
You will immediately lose weight. Refusing meat, in just one month you can lose about five kilograms, and most importantly, it is not necessary to comply with the exhaust diet and even go to the gym. But the muscular mass will stop growing.
You quickly lose weight
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Reason # 2.
You will have a digestive system. In the intestine there will be more protective bacteria, it is proven by scientists. However, this will require some time, in the beginning there may be problems. Pancreas will begin to rebuild on plant food, and the lack of enzymes will be observed.
In the raw meat mass of bacteria that are not always killed during frying
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Cause No. 3.
The skin will become mea fat: acne disappear, acne, and black dots. This is because the organism leaves toxins and slags.
Refusal of steaks can improve skin condition
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Cause No. 4.
You will become cheerful. A few weeks later, people who refused meat feel a tide of energy. Even after a difficult day, they get tired less than before and feel ease.
Meat - Heavy food, her digestion takes energy
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Cause No. 5.
Prevention of vascular diseases. Alas, meat is not useful, its substances are launched, according to scientists, chemical reactions that negatively affect the heart muscle. Vegetarians suffer less from hypertension, diabetes, cancer.
Favorite grill can kill
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