Everyone loves to sleep in some particular pose. Someone on the side, someone by the village, someone on the stomach. And few attached to this value. And in fact, the posture in a dream very affects human health. One - causes premature wrinkles, the other - the second chin and osteochondrosis. Therefore, you need to know which postures in a dream are dangerous.
What is the appearance of wrinkles accelerates? On the stomach. When you sleep on your stomach, folds are formed on the face, which in time become wrinkles.
What is the pose of sleep causes pain in the shoulders? On the side, hand under the head. Many people like to sleep on the side. But if you sleep on my side, do not put your hand under the head. It may seem so more convenient. But when the hand gives a weight of 5 kg to several hours in a row, it can lead to the infringement of the nerves that take place on the shoulder and forearm. Because of which pain in shoulders can also occur.
What is the post of sleep contributes to the emergence of the second chin? On the back. It is undesirable to sleep on a high pillow. Because because of this, a second chin may appear. It also rises the risk of developing cervical osteochondrosis.
What is the most useful for sleep? Pose of the embryo. Sleep in the nucleus pose removes tension from the spine and relaxes it. The most important thing is that the pillow filled the space that is formed between the head and shoulder.