Now hiking to the bath is something mean between the SPA procedure and folk fun, interest in which consistently wakes up in the cold season. But earlier this weekly ritual was an important vital necessity. However, today you do not have to go to the city steam room or go to the country house, because the real SPA can be arranged in your own bathroom. So, with a feeling, really, preparing for the main night of the year.
Roman pleasure
Now the SPA attachment is like to add to any procedure, tool or manipulation. About what it means is not everyone knows. This word is an abbreviation from the Latin phrase Sanus Per Aquam, which was used in ancient Rome. It translates very expected: "Health from water." The fact that water procedures not only bring purity, but also strengthen the immune system and return beauty, the Roman young ladies knew not at the break. They were zealous fans of the so-called Term, where they satisfied full-fledged bachelides. However, men and men were lovers in a friendly company. Ancient thermal baths were natural sources enclosed in marble, and the history of SPA resorts began. It is not necessary to go to distant Dali, even on the campaign to the salon you can save. It is important that in your bathroom there is a bathroom actually, in which you can relax. Shower cabin, unfortunately, will not be able to give a full-fledged relax, although a few minutes of the contrasting soul will lead the skin into the tone.
So, the water we prepare should be soft and non-aggressive. Unfortunately, from our cranes, with rare exceptions, rigid chlorinated water flows, which strongly dries the skin. It is possible to soften it in several ways. The easiest way is to add a spoon-other aromatic sea salt. In addition, the available household agents can be mixed in the water - herbs champs (for example, nettle or linen seed), glycerin, which is easy to purchase in any pharmacy (at the rate of 1 liters per liter of water) or starch milk. The latter is easy to cook: just dilute 200 grams of dry potato or corn starch to the state of the dairy fluid and add to the bath. In addition to the mitigating effect, this method will turn ordinary water to the Cleopatra bath. But the exotic bathing in champagne, cream or honey is better not to try - allergic reactions and skin irritation are possible. If you are not a fan of domestic and folk agents, experiment with special cosmetic products - two-phase oil or even a bold body lotion, which is to dissolve under the jet of water.
Essential oils with specific properties will be not only part of aromatherapy, but also will have a cosmetic effect. Lavender soothes and promotes deep meditation, and from the point of view of cosmetologists, it is useful in dealing with peeling, inflammation, atonycous and flabby skin. Orange, Grapefruit, Petitgreine and other citrus esters warming, eliminate fatigue, sadness and alarming states. They act on the skin are amazing - lightly bleach, prevent stretch marks and help the scars resinking, vitaminizes well. Famous ylang-ylang oils and patchulas are the perfect duet to tune in to playful ways. They cause a sense of deep satisfaction, easy euphoria, eliminate fears. These Aphrodisiacs are also useful for the beauty of the epidermis: suitable for both fat and dry skin, moisturize, soothe, remove the redness. Among other things, the ylang-ylang is wonderfully combined with the natural aroma of the body. Important moment: adding esters to the water, be careful, start with three or four drops on the entire bath. By running, you can get a skin burn.
Remember: Taking a hot bath - no more than twenty minutes, then muscle comes hyperrasslast, and as a result you feel weakness, drowsiness and malaise. The maximum water temperature is thirty-eight degrees.
Second wind
So, you had fifteen minutes for blissful inaction - and now it's time to proceed to cleaning procedures. The first thing to tighten the body with natural mixtures (large grinding coffee, sea salt, peach bone) and, for example, Keshe's mittens. It is used in Turkish Hammamama, and she perfectly proven itself even without special peeling tools. If you have a home scrub you do not have any strength, no desire, choose from a huge range that offers a cosmetic market. Pay attention to the particles - they must be large, strong enough, but not scratching. Some girls love synthetic elements - they are round, but tough and protect the skin from damage.
After the session of the scrub and massage, you can arrange a wrapping session. The editorial office of the "Atmosphere" checked: this is possible, but the procedure requires accuracy and amplification. It is not worth running on the bathroom in a sticky nutrient mass - then you will have to launch all towels and wash the tile. There are special products for home wraps - based on cocoa (with stunning dark chocolate aroma), coconut oil and butter carite. Ten and fifteen minutes will need to be held under the film, sitting on the side of the bathroom, - it is better not to walk around the apartment, you can catch a draft and cold. Under the music in the semit of candlelight and with a book to reset this time can be easily. Carefully with hot and warm mixtures (ginger, with black and red pepper, cinnamon) - they provoke the development of varicose veins.
The final stage is a massage with lotion, cream, butter or a special massage tiles. It is not necessary to work independently to work out the problem areas, so it's better to stock up with a wooden manual roller, which during a delicate pressing will turn out of the stagnant lymph and the muscles will get out where you will not get it. After that, it's more likely to go to warm pajamas and with herbal tea. Go to watch your favorite TV series - on this evening your affairs are over. Have time to spend such a beauty ritual for a day or two to the new year - and surprise how much energy and strength you have left after insane shopping, the sighted cooking of salads and jogging on manicures and styling. Pleasant reboot!