In the autumn there are not so many holidays, but nevertheless to relax oh how early! Nobody canceled the birthdays, anniversaries, weddings and other family and friendly events that provide for a large table with all sorts of dishes, many of which are better to volatile. How to save the waist and not offend Larug, we decided to figure out today.
"Caesar"
Probably one of the most popular salads not only in restaurants, but also at homemade sites, because there is a checked rule - you do not know what to take, take "Caesar". If visiting the girlfriend you still remark the salad, think about how it would be politely refused. Despite the fact that a 90% salad consists of vegetables, its sauce is rather caloriene and is definitely not suitable for the girl who worries the thickness of the waist in the autumn period. Instead, look at the table salad from some vegetables or salad without gas stations.
Divide a piece of cake with a girlfriend
Photo: www.unsplash.com.
"Carbonara"
Do not think that the dense dish will allow you to have dinner once and no longer eat until the morning - pasta has not yet turned anyone to the "Costinka". As we said, all sorts of refueling is better to avoid in any dishes, and in combination with pasta - especially. For the sake of decency and not to offend a girlfriend, put a little paste on the plate, but do not pull the second time, otherwise you just won't go to the door.
Cream-soup
Higher skill among fans culinary is considered cream-soup, which praised absolutely all guests, it is possible that your friends will invite you to "Removing the Sample" at the moment when you have already thrown a hated couple of kilograms. In any cream-soup you will meet fat cream, which you will not lead your good shape. No matter how you assure your friends, even vegetable crepe-soups will be extremely negative on your waist and hips, and we do not need it at all, right?
Cheesecake
No one says that the dessert needs to be abandoned, but only if you offer homemade fruit jelly or cake with sour cream in small quantities. But the popular cheesecake, which you can meet almost on any holiday table lately, only shorts all your efforts in the gym in the last couple of weeks, since the percentage of sugar and the fatty product is incredibly high. If your friend insists, offer it to divide a piece of cake with you.