Dream body: what procedures prefer

Anonim

Currently, the spa therapist has a multitude of techniques that can be offered to the patient to solve aesthetic problems. You should not wait for miracles from one procedure, as from the mono course of procedures. It is a combination of hardware and manual massage, as well as wraps, will allow not only to visually lose weight for the minimum term, but also will work on the skin quality.

The feature of the manual (anti-cellulite or modeling) massage is that it has a rather hard effect on the fabric, but it gives a very bright effect. It improves lympho and blood flow, accelerates cellular metabolism and eliminates the edema. As a rule, it is carried out in the field of hips, abdomen and buttocks, tightening, thinning the skin and remove excess volumes. It is important to understand that manual massage is powerful and painful.

Masseur, SP-therapist Clinic Remedy Lab Anastasia Kubasova

Masseur, SP-therapist Clinic Remedy Lab Anastasia Kubasova

For those who are not ready to endure pain, but at the same time suffers from herienty, I recommend the endosphore (Method of Compression Microvibration Endospheres Therapy, Italy). It will become an excellent alternative to manual massage. Initially, this technique was designed for athletes for the rapid excavation of lactic acid and recovery after training. Subsequently, it began to be used in aesthetic cosmetology. The microvibration massage is carried out at the expense of a cylindrical manipula, which contains 50 rotating silicone spheres. A specialist can combine different parameters (speed, direction of rotation of the spheres) and adapt the procedure for the needs of each patient. First of all, this is a lymphatic drainage apparatus. Due to the fact that the lymph is accelerated and the edema decreases, external volumes are leaving. The skin is strengthened, and the visual manifestation of cellulite becomes less or inconspicuous. The endosphere is also subject to fresh stretch marks. Small skin heating during the procedure stimulates the production of collagen and elastin, which smoothes stretch marks, improving skin relief.

Any massage is well combined with wraps. This positively affects the skin tone, the turgor, the cells of the cells and the output of excess fluid from the body. Massage launches various processes in tissues for which micro and macroelements are required. They are in large numbers are presented in different types of wraps based on sea dirt, water and seaweed. It is not by chance thalassotherapy occupies an important place in reducing centers. The wrapping leads to the norm of mineral balance, is eliminated from toxins, the walls of vessels are trained, the skin cells are saturated with oxygen, relieve stress, increase immunity, heal the spine and slow the aging processes. The skin is noticeably rejuvenated, it becomes younger and elastic.

With all the variety of procedures, it is important to understand that their effectiveness depends on the observance of a healthy lifestyle, which should assume sports, reasonable food, drinking mode and adequate day mode.

Any shape can be brought into a form?

In principle, yes, but much depends on the initial state of health. It is important to understand what is the limited weight. This is always a consequence, and the reason lies in the work of the hormonal system, in ferritin or omega fat nuts. Before you do our figure, you need to thoroughly study your health and align the deficits. For example, the body can gain weight with elevated stress hormone values ​​(cortisol). It should be understood that melatonin neutralizes it. For this problem there is an excellent solution - get enough sleep. That is, adjusting your mode, a person will not gain extra weight.

To correct local fat deposits ("traps"), which are not amenable to diet and sports loads, you can use lipolithics. The course in this case will depend on the volume of fat deposits, as well as on the individual characteristics of the body.

How long to wait for a good form?

The course is always selected individually. For example, a hand-held massage rate is usually 10-15 sessions. To solve aesthetic problems, the minimum course of the endosphere begins from 6 procedures. With pronounced age changes, it can be increased to 12-18 sessions. I recommend coming to me 3 times a week, but, as practice shows, many patients are due to employment only 2 times. Combining manual and hardware techniques can be given ourselves in the desired form for a month and a half.

Can you ask for weighty techniques?

The choice of technique remains always for a specialist. For example, with varicose veins, manual massage will be undesirable, but it will be an indication for the endosphere. It was just created to solve problems of phlebology associated with vessels and veins. Due to its soft exposure, the device is recommended for stimulating vessels in varicose veins or capillary grid ("asterisks"). This is an excellent prevention of varicose veins, since strengthening the walls of the vessels, we prevent it from further development.

In general, contraindications are quite classic. The procedure should be postponed if you notice the skin diseases, inflammatory processes in the body, especially those accompanied by an increase in temperature.

If there are obvious contraindications to the massage, a person, as a rule, knows about them. For example, at momacs or cysts, massage can prose their development. The ovarian cyst can also affect the hormonal background, and all the attached efforts to lose weight will not lead to anything. But significantly improves the quality of the skin.

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