The body constantly presents surprises - sometimes the most unexpected things, which at first glance are not connected with each other, can have a serious impact on many processes. For example, few people know that osteopathy can accelerate and slow the aging of the skin. Consider more.
It is important not to neglect muscle gymnastics
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Osteopathy - What is the connection with the skin?
Of course, the aging process is irrelevant, but we often involuntarily contribute to acceleration. Professional cosmetologists offer to fight aging by complex methods, namely, impacting not only on the skin itself, but also on the muscles and bone structures, thereby ensuring normal blood circulation in deep layers of the skin.
And indeed, osteopathy can help solve the problem of constant bags under the eyes, as well as tighten the skin if there is such a need.
# 1 face massage
Using this simple procedure, you can improve the complexion and remove the edema, and the mimic wrinkles will noticeably reduced. However, it is necessary to go through a whole course, otherwise the procedure simply does not make sense.
Use a special cream or oil during massage, but do not push much so as not to stretch the skin even stronger. Move through massage lines - from the center of the forehead to the periphery, as well as from the bottom up, moving from the neck.
Clips can slow down the flow of oxygen
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# 2 muscle gymnastics
Muscle pumping is needed not only the body, but also to our face, although few people think about it. If you have a problem with flabbing and unhealthy face, gymnastics is your way out of the situation. There are several basic exercises for different groups of the face muscles that need to work several times a week.
# 3 do not give the body too heavy loads
We are accustomed to wearing heavy bags from stores, we do not present life without high heels, and meanwhile we appreciate the irreparable damage to the spine, which is why we are faced with big problems with bones and joints in the future. Yes, and the skin of the face will not tell you thanks - because of the clamps in the vertebrae, blood circulation in the tissues is disturbed, the skin gets little oxygen, as the result - flabbiness and early wrinkles. Osteopath in this case will help assign the necessary set of exercises.
# 4 Add more fiber in diet
Indeed, we are what we eat. In addition to the fact that many live in the metropolis, where the willy-noilies receive a portion of harmful evaporation every day, so also achieve themselves in improper nutrition. To improve the metabolism, change the diet, adding more vegetables to help output more toxins.
Wash out
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# 5 love yourself
One of the best friends of progressive aging is stress. Of course, it is impossible to completely avoid experiences, but in our power to reduce it. Try to be hushed up to give the brain the necessary discharge, otherwise you will spend all day in tension, which will result in the advent of additional wrinkles. A visit to Osteopath once a year will help to remove muscle clips, which we provoke themselves by the constant "nerdy".