Elena Rhyalskaya is a dynamologist and psychotherapist with experience. Already 23 years she advises stars in the most intimate sphere - their dreams. Recently, Elena became a consultant of the series "Dreams", which was based on many real dreams of her client Anna Pletneva from the Vintage group. Elena gladly devoted readers in the subtleties of his profession.
"Elena, what can about a person generally tell his sleep?"
- If the dream dreams throughout life, it is usually a prevention of missed opportunities. If it is dreams in dynamics, then their interpretation is associated with either future capabilities, or with what prevents us from or helps in the present. The dreams are prompts, they always talk to us through certain images and always (even nightmares) help us. Another thing is as far as the person is attentive to such information.
- Can you determine the psycho-emotional state of a person? His mood, describe what is happening in his life?
- Sure. Dreams broadcast information about our depressed emotions, fears. For example: A popular pop star is at the peak of glory, but her dreams will signal about accumulated fatigue, condition close to depression. If you don't pay attention to this on time, it may happen to an irreparable - an emotional breakdown, worsening of well-being, inadequate behavior. A dynamologist helps to remove psychological tension with psychotherapy.
- That is, your job is closer to the work of a psychologist or psychotherapist, rather than, say, psychics?
- Sure. Psychology, psychotherapy is science, with fundamental scientific techniques. What do with us, with our psyche fortunekal and psychics? It is not known to anyone ... And all that is not good - dangerous.
Many real dreams formed the basis of the "dreams"
- How to decipher sleep? Do these pictures always interpret or more often this is a set of some symbols from the subconscious, which do not matter?
- Value has all the images that are present in a dream. I will share one uncomplicated method of deciphering dreams, it is called the "gestal-approach". I myself rarely use it, but it is convenient and simple for ordinary people who are trying to decipher their sleep. So, the meaning is as follows: you remember all the characters from your sleep (animated and inanimate), are trying to imagine yourself at the site of this symbol and analyze: what does his appearance mean that he wants to tell you with his appearance, behavior. For example, a firearms often dreamed of one to my client, he presented himself in this image and received completely unexpected information: it turns out that he bought the younger son too many toy pistols, and therefore the boy aggravated the feeling of malice and aggression. Actually, on this occasion, he turned to me.
- And what is your help, you can predict something for sleep, prevent, to prevent something?
- First of all, I take it to sleep objectively, not emotionally. While customers, on the contrary, overlapping emotions, suffer fears. Through dreams, I communicate with the unconscious client, the person himself cannot do it effectively, emotions and psychological protection interfere with this. The dreams very often tell us about possible diseases and even evil, which is preparing against us. The fact is that intuition is not magic, this is a product of our psyche. The human unconscious perceives everything that happens around, and it is much more than there information that our perception authorities read. And then, through the dream, he speaks with us about what we have crowded, did not notice, justified, devalued ...
- How did you work on the series "Dreams"?
"I am very glad that I managed to work in such a serious project, because my mission in the series was to adjust what was happening from the point of view of science. We sought to give the viewer the opportunity to come closer to the secretions secrets, explain their influence on our lives and to get away from the perception of dreams from the position of "philistine fiction." Dreams and reality are intertwined much more closely than it may seem at first glance, but the interpretation of dreams sometimes affects the fate of a person more than the dream itself.
- What literature did you study? Is the famous "dream psychology" of Sigmund Freud used in your work?
- The "psychology of dreams" Freud needs to read every psychologist, this is a classic. But Freud has many materials about dreams other than that. It is also necessary to read everything that there is about dreams from K.-G. Junga, from contemporaries - A. Megetti. In order to understand the interpretation of dreams, it is necessary to study the somnology as a scientific direction, and not as the interpretation of the grandmother-fortune-tailed, which she takes "from the ceiling."
- As a specialist, tell me what is the best time to sleep?
- Dreams to man to lie all night, the active phases are replaced by passive, but we remember only some of the most, as a rule, the most important, summarizing. From the point of view of medicine as a whole, the best time to sleep from 22.00 to 5 am.
Somnologist Elena Rhyalsky says that her mission in the series was to adjust the resulting from the point of view of science
- What are nightmares?
- Nightmars most often refer to a warning, but not to the one that dreams. A person can dream that he is stupid, and he has problems with the lungs. Or he dreams that he loses something extremely important, and in fact he is planted to deceive, but the deception lies in another plane. Also nightmares can dream if a person is very tired or he has a serious emotional overwork, and it is necessary to relax.
- Sleep is still intimate item. Is the client's trust in a dynologist? After all, sometimes such things dream - we are ashamed to tell someone.
- The same confidence as to the psychotherapist. Specialists of my order need to know all or nothing at all. Any common information may contain in itself the key that is missing for complete interpretation.
- How often can you ask for help to a doubt?
- To a dynamologist, you can treat often, but it does not make sense. Having worked with a dynamologist, the man gradually learns to understand his own dreams, images. Arriving and doing something, we leave from reality into a symbolism, and the problem is not solved. We need to get to do what the dream - may not be to sign a new contract, or to study the documents once again, or go to the doctor, or pay attention to the behavior of a loved one. As a rule, what we do not notice with more close review can be seen and prevented. For example, we recently "found" the message of the unconscious - turned out to be the son of my client steadily stealing money from him.
- In general, how bad to go to a doubt? Or is it terribly interesting?
- It is terribly interesting. Do not fear scientific, explained, understandable. It is necessary to be afraid of incomprehensible: magic, witchcraft and the like mysticism.