What spices will help to lose weight?

Properly selected seasonings improve not only the taste of dishes, but also the quality of life as a whole. To use them with the mind, it is important to figure out the nuances. Then it will be possible to affect the intimate sphere, mood and own weight. Vanilla, let's say noticeably enhances libido. In the finished form, the spice is twisted in sticks pods of dark brown, oily and soft to the touch, with a splip of white crystals. Vanilla's alcohol infusion is added to cottage cheese, confectionery, creams, liqueurs and compotes. If the mood is at zero, it is worth adding to the meal (in a salad, for example) a pinch of ground nutmeg. It contains a special substance, which is beneficial affecting the work of the nervous system - myristry. When it is enough in the body, there is a feeling of tide of strength and joy. And if you want to lose a couple of kilograms, not particularly exhausting yourself with sports and a diet, then Cardamon will help. It has essential oils and vitamin B6 - they accelerate metabolism and improve the absorption of fatty acids. But since the cardamon is very acute, it is contraindicated in diseases of the gastrointestinal tract and pregnancy. Spices better buy in hermetic packaging. Multicolored placer seating, which traded in the markets, quickly lose their taste, aroma and beneficial properties.