For cleaning the body, it is not necessary to buy special nutritional supplements of unknown origin. It is better to use the natural products that perfectly cope with this task.
Water with lemon juice. Lemon contains a large amount of vitamin C, and therefore it is greatly struggling with the problem of fatty deposits. The substances in this citrus reduce the feeling of hunger and accelerate the metabolism.
Therefore, regularly drink lemon water to maintain your body in excellent shape. You can also add ginger, which also enters the "magnificent five."
Ginger. The substances in its composition favorably affect the digestion and contribute to the splitting of fats. Perfectly feels like a smoothie and hot dishes and soups.
Apples. Due to the rich in the content of fiber, the apples long support the feeling of satiety and prevent overeating. Also, this fruit includes pectin, normalizing the work of the tract and accelerating metabolism. Add apple vinegar to dishes, which has the same properties.
Avocado. Although it is considered a rather calorie product, it contains an amino acid L-carnitine, which improves cellular exchange and burns fats. Avokdo stimulates blood circulation and increases the endurance of the body during physical exertion.
Red wine. You can use it no more than 200 ml per day. Drinking a glass of wine before dinner, you will reduce your appetite and normalize the digestibility of calories. The combination of useful trace elements in this product accelerates metabolism and slows the aging. But it is only with moderate use. As soon as the dose increases, no choice may not be anyone!