Residents of Megapolis will confirm, stress becomes chronic and get rid of the unpleasant state is quite difficult. It is difficult to carve even one day in a dense graph of a modern urban resident, and meanwhile, negative energy destroys not only mental, but also physical human health.
We have collected five spa procedures that are designed to relax not only the body, but also the soul will allow you to prepare for vacation and just make it easy to complete the working week in the hands of a specialist.
Choose a proven salon
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Chocolate wrapping
All the sweets are dedicated to all lovers. In the summer I want to support yourself in shape, so such wrapping will become an excellent replacement of chocolate tiles at lunch - during the procedure you will receive not so much relaxation as charging positive emotions, as chocolate contributes to improved mood.
Pros:
- Excellent cleansing and moisturizing the skin.
- Light peeling.
- Stretching.
- Slimming.
The maximum duration of the procedure is 1.5 hours, there are practically no contraindications, but it is better to refrain pregnant women.
Massage for all rules will give full relaxation
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Massage using stones
A fairly popular procedure that does not learn positions. During massage, the specialist uses hot stones along with essential oils in order to relax the tense muscles and completely relax the body. The procedure itself is painless than the most women attracts.
Pros:
- Improving blood circulation.
- Detox.
- Moisturizing skin (thanks to oils).
- Full relaxation.
- The diseases of the heart and blood vessels can be attributed to contraindications.
Reflexology
The essence of massage consists in exposure to reflex zones - feet and palm. In this way, the massage therapist achieves the removal of pain and gradually reduces the level of stress.
Pros:
- Full relaxation.
- withdrawal of toxins, due to improved blood circulation.
- Fighting insomnia.
Lymphodenge massage
This type of massage perfectly copes with the outlines of excess fluid from the body, helps to adjust the oval of faces, which will be simply excellent preparation for the beach rest, agree. You will need only a few procedures.
Pros:
- A great way to get rid of chronic stress.
- Cleansing the body from toxins.
- Stimulation of lymphatic circulation.
- Getting rid of some skin diseases.
You can choose any type of massage, depending on the needs.
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Aquaterapy
An interesting procedure using pure essential oils that helps restore inner calm. To begin with, the specialist will discovers the skin so that the skin can get more oils for a more pronounced effect.
Pros:
- exfoliation.
- Relaxation.
- skin softening.
Try all or more procedures from the list to cheer up and remove the inhibitory tension.