Pregnancy - difficult time for a woman: a hormonal background is changing, external changes make themselves known, it is also impossible to deny the external influence on mental equilibrium. In terms of our latitudes, the summer period is considered the most favorable to spend most of the pregnancy enjoying warm days. We will tell why the warmest season is one of the most suitable to endure the baby.
You can go with family for the city
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There is an opportunity to swim and spend a lot of time in the fresh air
In late autumn, and especially in winter, the weather clearly does not have a long walk: the maximum is to run into the store for kefir. It is quite another thing in summer, when a woman in a position can travel to the city almost for almost three months, away from the noise and dust of the metropolis.
One of the advantages of the summer season is the ability to swim. For a pregnant woman, swimming can be an excellent relaxing factor, because no one has canceled a serious burden on the joints, with which the water is easily coping with. If you do not have the opportunity to plunge into a natural source, your nearest pool, where you can choose a convenient time.
A large number of greenery
Many waiting for the summer exclusively due to the huge number of fruits, berries and vegetables. For a pregnant woman, greens are one of the main elements in the diet. In order not to overload the body, you can cook a small piece of low-fat fish or beef, and on the side dish make a light green salad. Perfect lunch.
You do not need to gather long
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Vitamin D.
Residents of the big city often lack sunlight, especially in the winter. Therefore, any sunny day brings incredible joy.
Pregnant women are not recommended to spend on the right rays of the sun more than half an hour. To fill the lack of vitamin in the summer, leave the early morning when the sun is not yet in the zenith. If you still have to stay long in the sun, use the biblocks that are simply necessary in your position.
You can arrange a romantic journey
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No need to gather
Fees for more than an hour - the usual morning for each second girl. However, the girl in the position has to spend even more time, and things have to buy a decent amount. Summer months will deliver you from the need for warm upgrades, moreover, designers offer a huge selection of beautiful dresses, taking into account your situation, which can not but please the fashionista on the decree.
Vacation time
Most tries to take leave in one of the summer months and travel on the whole family. This is an excellent opportunity to take a dad of a future child and arrange a romantic adventure. Getting new impressions more pleasant under the blue sky surrounded by greenery than in the snowdrifts, agree.