Many girls, regardless of age, can experience strong discomfort from one thought about sex, not to mention the real process. You can only overcome this fear of dealing with the reason.
Install trust relationships with partner
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What are the reasons?
Most often, psychological trauma is becoming the cause of sudden fear: perhaps the girl at a young age experienced violence or witnessed scenes that are not intended for the eye of the child.
Unpleasant experience
No wonder they say that the first intimate experience affects the further sexy life of a person. Since women, in principle, the creatures are emotional, they remain under a strong impression of such a significant event as deprivation of virginity, which is why it is so important to approach the first contact with a man.
Do not let a man in bed, if you do not want this
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Complexes
During a quarrel, people tend themselves do not control themselves, so any inaccurate word abandoned by a man to a woman about its insolvency in bed can be a starting point for serious psychological problems. A woman will start avoiding closeness not only with a real partner, but in the future she will not be easy to overcome himself and his fears.
Fear of pregnancy
Scientists have not yet invented a method of contraception, which would protect one hundred percent. Fear is born due to distrust of the partner or means of protection. In this case, a competent specialist will help to overcome the phobia.
What to do?
As we have said, most importantly - you must determine the cause. There is no single way to solve such a delicate problem, you must be repelled from your specific situation.
Appeal to a specialist
A qualified psychologist will spend a conversation with you, after which it will determine, in which direction you need to move to stop falling into a stupor or panicing when it comes to sex. Remember, you should not be shy to seek help to people who really know how to work with such cases.
Examine the subject of your fear
If the situation "tolerates", you can engage in self-education, contacting psychological sources, familiar or go to a specialized forum, where people with the same problem most likely will help to look at trying at a different angle. Sometimes the opinion on the part turns out to be very useful.
Take care of the study on your own
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Increase self-esteem
Most of our mental problems lie in an understated self-esteem, but in your power to correct the situation. There are a lot of the techniques on the disclosure and knowledge of yourself. As soon as you realize that nothing in this world is absolutely, including any of your partner, you will begin to perceive yourself in a different way, the fear will gradually go to no.
Install trust relationships with partner
One of the most important aspects in the fight against any fear is support for loved ones. In this case, your man can become your support. Share your experiences with him if you are not ready to become closer, so tell me, you do not need to "break" yourself. The more you will talk to the partner, the less you will be disturbed by doubts and unpleasant thoughts.