The daughter of the singer of the glory of Alexander Morozov, who recently began his singer's career under the pseudonym "Mine Daughter", beauty and harmony went to Mom. Both girls are not corrected at all, despite the fact that they love to eat. However, they still try to keep track of the diet. "Mine Daughter" shared family secrets of a healthy lifestyle with readers.
In the fall, we are trying to play sports and my mom and eat right But now we are on vacation, rest. However, on the return to Moscow, I plan to start sticking to healthy nutrition and want to go again to the interval starvation. In general, in my diet it became more vegetables, I was now very loved with tomatoes with cheese. I cut them, add balsamic sauce, butter and then still Macai bread in a plate. This is the most favorite moment. (Smiles.) By the way, in olive oil a large amount of vitamin E.
The daughter of the singer of glory slightly went to mom
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Food theme is my favorite, because I really like to eat. But this fall, surprisingly, my appetite dropped, although in the summer there was the opposite situation. Perhaps his loss may be associated with the beginning of the school year. And this is even detox! In general, I was always allowed to have what I want, and I had never had such that I was refused to eat, as usual children do. At the same time, Mom advises not there is a lot of fat, and when I speak my desire to cook dumplings, she dissuashes me. I eat everything with my mother and do not refuse yourself. She also told me at one time, in which products there are a lot of sugar, and also, for example, can suggest that it is better to drink fresh juices, and not packaged.
We have a family recipe for a green cocktail, which helps maintain shape. Now, in season is colds and viruses, it is useful to cook seasonal drinks - from vegetables and fruits. In the morning I make myself the right vitamin cocktail.
For him we will need: 1 Stem celery, 1 kiwi, 1 cucumber. We mix everything in the blender, and it turns out a very good cleansing detox.
By the way, I usually share information about new diets with my mother, and not she with me. But we, for example, we go to the detox clinic. Because the best diet is not there. (Laughs.) We were there 4 days on the starvation system.
Alexander Morozova recently became a singer, going on the stage under the pseudonym "Mine Daughter"
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The non-calorie dish, which is especially important in the fall, is mushrooms. In our family they love them. The dishes are pretty dietary with the exception of the mushroom soup, because cream is added to it. But options of soups and without them are possible.
I am preparing myself, but often lacks time, and I order food. Honestly, I do not really love dietary dishes, but if we talk about such, then I also like fish and seafood. By the way, you can buy in a frozen form and prepare excellent dietary soups when fresh seafood is not at hand.
Recipes of family dishes from fame and daughter Alexandra:
Diet soup from champignons without adding cream
Photo: pexels.com.
For cooking you will need: 1 kilogram of champignons, 100-150 grams Celery root, 2 bulbs, 1 carrot of medium sizes, 4 liters of water, 2 tbsp. Olive oil, salt and pepper to taste. Fresh greens.
Cooking method:
Wash mushrooms, clean and cut into thin slices. Push up into the pan and add water to it, put on fire. Then soda celery and add to mushrooms. After that, you need to finely cut down onions, rubbing the carrots on the grater and pass vegetables about 15. Pour to pour into the pan. Salt and pepper. Cook for about 15 minutes. Add greens. Bon Appetit!
Seafood soup
Photo: pexels.com.
When fresh seafood is not at hand, you can cook delicious soup from frozen seafood. You will need one seafood packaging, a bulb - 1 pc., Carrot - 1 pc., Celery stem, small kochan cauliflower. Salt and pepper to taste.
Cooking method:
Seafood is better to defrost in advance. Carrot grate on the grater, celery and onions finely chop. These vegetables must be passed for about 10 minutes. Then crushed cauliflower. All vegetables omit in boiling water. Here pour a cocktail from seafood. Salt and pepper. Cook for about 30 minutes. Bon Appetit!