In the process of weight loss, it is very important not to forget about regular fluid intake. And if you know which ingredients add in drink, then extra kilograms will melt right in our eyes. Here is a recipe for a drink that will cancel on metabolism will remove toxins, improve digestion and help burn extra fats.
For cooking you need The following products:
- 2 l. purified water;
- 1 tsp. grated or finely chopped ginger;
- 1 cucumber;
- 1 lemon;
- 12 mint leaves.
Cut with thin rings cucumber and lemon. Finely grind mint leaves. Mix all the components in the glass container and leave it all night. In the morning, turn it into a comfortable bottle that you can take with you everywhere.
Use the resulting drink should be within the course of the day. Drink small sips at half a glass every hour.
Before turning it on in the diet, make sure that none of the ingredients cause you an allergic reaction.
Also, it should be abstained by people with renal failure, gastritis, ulcer of the stomach, duodenal estate or other diseases of the gastrointestinal tract.
Do not take this water for too long. On the optimal timing of its admission, consult with a specialist.