We all know that you can order in a restaurant, shopping in the online store or taxi by phone. But how can I order a dream? Such a delicate, elusive product of our unconscious. If we could manage dreams, perhaps we would not see nightmares or abstract, incomprehensible, foggy plots. How else can I order a dream? Why do we see a dream on request?
We know that the dream is the active work of the subconscious on solving some kind of problem or task. The story knows many examples of how in a dream the great minds came up with and invented. Mendeleev dreamed of a table of periodic elements, Beethoven heard his sonates in a dream, and immediately after awakening, he endured them on the tank paper.
So can we resolve our problems in a dream and wake up with a clear answer?
The question may seem naive, because many dreams are so fancy that it is very difficult to decipher them, and those that are understandable, we can forget with awakening.
But there are two magical techniques to learn how to order certain dreams, in which you can get an answer or during a dream, consider the problem from those angles from which you have not watched.
Reception 1. Order a dream
In the evening, before going to bed, make a stop: it is necessary to turn off from external stimuli and focus on your thoughts, experiences. Concentrate on the issues that you suffer.
Before falling asleep, contact your subconscious and ask to show a dream on an exciting topic. Or a dream about how your intuition tells you to enroll in a particular situation.
Be sure to ask your subconscious about the morning I remember the dream.
Reception 2. Record sleep or sketch
Sometimes sleep, so colorful, bright and understandable, crumbles at the first minutes of awakening. Therefore, it is very important to keep the handle and a notebook next to the bed, in which you can even write down or draw the basic elements of sleep, thoughts and associations you wake up.
It will help you detain events and solutions to sleep in consciousness.
And if you remember the dream and find it difficult to decipher it, still waiting for your letters! Send your questions on the mail [email protected].
Maria Zemskova, psychologist, family therapist and leading trainings of the personal growth of the Trading Center Marika Hazin.