Irina Dubtsova: "There is no stress - no excess weight"

Anonim

- Irina, did the vacation succeed at least a day to relax?

- Yes, the May holidays are very pleased with the absence of traffic jams! And it was the first day of May that I managed to spend not only in a family circle, but also invite to visit friends. We opened the skewers season in nature! Wonderful day spent. Only here in the evening and me, and Artem lasted allergies, which the second year breaks into our lives and violates all the plans. Therefore, the next day we spent from doctors by purchasing medicines and passing surveys. Naturally, the work does not allow to relax: charitable tour in Nizhnevartovsk, Noyabrsk and Surgut. All the money collected went to the treatment of small children who are sick with severe diseases ... And I, as a mother, was very difficult to cope with emotions.

- For Artem, this year is special, he goes to school. Usually parents try to take children to the sea before the start of the school year. What do you do?

- Yes, we have a difficult year. For the first time in first class! Every year I send Artem and mom on vacation. This year we will again choose Cyprus - this is the most optimal climate for Artem. At the same time, very clean water for swimming, healthy and tasty food, a lot of entertainment.

- Do you plan at least a little vacation?

- Recently I had a microstpus - two days in the Maldives. Water and the sun loosened me, calmed down, gave the forces. I would like to repetition, but with my schedule it is very difficult: since the summer will start a dense preparation for the new season of the Ukrainian TV show, and I will spend half of your time in Kiev. But while it is too early to make it, I will be glad if the opportunity is presented, but not - so in January rest! (Laughs.)

Irina Dubtsova. Photo: Personal archive.

Irina Dubtsova. Photo: Personal archive.

- Son has already been prom in kindergarten?

- Artem is now just goes to the garden. The graduation is not far from around the corner, however, we are not preparing to it yet, to be honest. But the holiday to your children will definitely arrange!

- Irina, Recently, you will noticeably lose weight ...

- Thank you, I myself do not notice it. I'm just very happy! Everything in life in harmony: Mom, son, work, house. No stress - no excess weight.

- If it's not a secret, how much did you drop?

"I did not follow the lost kilograms, I didn't lose weight specifically, for some techniques, training hours in the gym. In my body, everything is simple: if there is a serious stress situation, then even without meals, I begin to recapture too much. And when everything is in order and calm condition, there are no problems with weight.

- But still how did you manage to lose weight?

- The most important rule, as our outstanding ballerina Maya Plisetskaya said: "Do not eat!" And it is very true! Everything should be in moderation. You need to find a golden middle!

Irina Dubtsova with Son Artem. Photo: Personal archive.

Irina Dubtsova with Son Artem. Photo: Personal archive.

- After so many works, you will not imagine to hear that your current figure is the merit of plastic surgeons?

- Everyone has their own opinion. To the plastic surgeons in order to become slimmer, I never appeal - this is a fact. And the correction of disadvantages is primarily carefulness and self-improvement!

- Now it is fashionable to share your weight loss experience: to keep blogs, invent diets, write books. Did you think about something like that?

- Not. I don't want to dwell on this at all. Much more think about the release of a collection of poems about life, which I constantly write. And blogs about diets and nutrition, I think, should write doctors, specialists. These questions are too individual: each has its own body, and it should be treated especially, with the right and competent approach to not harm!

- Irina, you are a member of the jury of the Ukrainian version of the show "X-factor" and the contest "New Wave", an actively touring singer, a popular composer, and recently a producer. How do you have enough time and strength?

- Yes, every year more and more interesting directions appear in my career. This is a big responsibility and development to which I aspire from year to year. I do not want to stand in place when there is a strength, desire.

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