Now there are devices reading our brain activity. We can see the emergence of neural connections and the formation of thoughts - and this is no longer news. Thus, the intangible goes into a discharge of visible, something familiar and well known. The same in due time happened with electric shock.
Our head constantly generates thoughts, even in a dream we think about something and reflect on. The fact is that all our thoughts do not disappear without a trace, they are "stored" in the subconscious and are stored for a long time.
Over time, the "overload" of the subconscious of unnecessary files. Its at this point can be compared with the computer being scored before the failure of the computer. The files that are in its memory can not be used for years, but they are still there with their internal content and information. And it can not not affect the work of the computer now.
Imagine that each of us "wears" around itself a field, a somewhat kilometer diameter. To the top of the scored subconscious mind effectively affects human life.
The polluted subconsciousness, like a bandage on the eyes, which, sliding all the lower, does not give us a perspective and realize what is happening under our nose - in our own life. And the more unhappy the person feels, the worse the case with his subconscious.
If everything is simple with computers: I called a good specialist - and the case with the end, then with the subconsciousness everything is different. Most people have no idea how to work with it.
Try to think positive
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Obviously it is indisputable that it is from time to time it is necessary to "clean" - on the agenda the quality of his life and the presence of paints in it ... There are some simple ways to do it. I'll tell you about them now.
1. For start Slow out . Speak slower and less. Less, of course, not for a couple of words. Only then the effect is possible. A vulnerable person is bored, uninteresting, it does not cause any respect or confidence. Give the weight to each of your words.
2. Try Think positive . If your subconsciousness overwhelms fear, anxiety, anger, irritation - your future is unlikely to be tempting.
3. Learn completely relax . Everyday. To do this, you need to be in silence and solitude for a few minutes. So you can "combat" the thoughts and the business of the current day - less "garbage" will fall into the subconscious.
4. More often Come on nature . Nature has the ability to self-clean and update. After a walk in the forest or in the mountains you will feel much better.
5. Take Baths with sea salt - This is a very powerful energy purifier.
6. Learn meditate - Translate yourself to a state without thoughts. This is the biggest gift you can do. The meditative mind is able to flip your life and make a lot for you, if not all.
How important is the purity of our thoughts and, in general, a positive attitude towards it, now scientists have been talking to the whole voice, spurring interest in this area of knowledge even from the most yarn skeptics.
And on how to effectively introduce useful habits in your life, read here.