What is dangerous sun blow? Unlike thermal impact, the solar is determined not so much with the overall overheating of the body as overheating of the brain. With the solar strike of the acquired heat, more than that the body is able to cope and cool properly. As a result, blood circulation is dramatically violated in the brain.
How to help? 1. The first thing to do, if a person has a sunnd, is to call a doctor. 2. Next, you need to prevent further heating of the victim: it should be put in the shadow or in a well-ventilated room, but in no case can land, and even more so in a sunny place. 3. Also can not be crowded around the patient, he needs an open space. 4. If there is no vomit - then put it need it on the back, otherwise - on the side. Feet should be lifted by laying any things under the ankle zone (for example, bag). 5. Apply a cold compress or a bottle with cold water to the head (on the forehead and under the back). 6. Body wrap wet sheets or spray with cold water. 7. Carrying an injured by a large number of cool salted water. 8. While the "ambulance" is driving, you can give a person to make a breathtaking - perhaps it will lead it to the feeling. In no case can you beat a person in the face!
How to avoid sunshine? 1. Protect the head with a light light headdress, which is ventilated, and the eyes are dark glasses. 2. Avoid long stay in the sun, especially during the active Sun period: from 12.00 to 16.00. 3. From time to time, wipe the face with a handkerchief moistened in cool water. 4. Support the water balance in the body (better with the help of cool water, you need to drink up to 3 liters per day).