How not to lose breasts from hunger

Anonim

Once the thought of throwing a couple of Kilo attends every woman, however, girls are in no hurry to dramatically lose weight from fear losing a seductive neckline. This fear is partly justified, because when weakness, the chest really becomes less. But you should not despair and continue to buy things on size more: we will tell you how to remove an extra volume and at the same time save it in strategically important places.

chest can lose elasticity forever

chest can lose elasticity forever

Photo: unsplash.com.

Where does the chest go and why

The first factor is a fat layer. We are not about large volumes of fat, which in the chest is simply no, but about a small haloe, which serves as protection for the breast. And the complex is not important, because large ladies may have only a small layer, and the thin on the contrary can boast a decent layer. As you can see, a woman of any complexion is inclined to slightly in the area of ​​decollete, but with a large fat of the gland itself.

Cooper ligaments

Few people heard about this organ, but he is very important. It is he who supports breasts in a tone and gives shape. Cooper bundles - connecting fabric in deep layers in the chest area. With age, the tension weakens and the chest saves, and the more chest volume, the noticeable stretching. The most unpleasant - the elasticity of the ligaments is not restored. To save the chest tone as long as possible, do not be lazy and pick up the linen that will support the chest, not giving to sign - the earlier you will get up with this question, the longer you do not have to think about mammoplasty.

The amount of fat in the chest does not depend on the complex

The amount of fat in the chest does not depend on the complex

Photo: unsplash.com.

What to do

In order not to part with seductive forms, and at the same time to lose weight, take into account your "weak place" - breasts: Avoid activity related to running, jumps and do not let the breasts for a long time in "free swimming", as we said - use supporting linen .

Go to yoga and pilates that do not bring anything except benefit.

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